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(NewsUSA) - Everyone knows heart health is vital. Yet, more than 600,000 Americans die of heart disease every year -- or one in every four deaths -- according to the Centers for Disease Control and Prevention.
(BPT) - Americans rarely take the time to unplug during the work day. In fact, we spend just short of half the day in front of some type of screen, according to research by the Kaiser Family Foundation.
(StatePoint) Ignorance is not always bliss, as parents, pet owners and homeowners know all too well. Whether you’re away on vacation and unsure if you left the lights on, at work and worried about the kids, or even sitting on your couch wondering what mischief the dog is up to in the yard, knowing what’s going on inside your entire home is crucial for peace of mind.
(NAPSI)—While many find it’s easier to make excuses than to make a commitment to save, it doesn’t have to be that way. The key is to have a plan you can follow and stick with it. To help you get started, here are some tips.
For more than 50 years, Continuing Care Retirement Communities (CCRCs) have been one of the top lifestyle choices for older adults across the country. CCRCs are popular because they offer unique value and protection against the high costs of long-term care.
The biggest hurdles to sticking to a new diet are convenience and flavor. Who wants to eat food that doesn’t taste good or is hard to make? You and your family are more likely to stick to your commitments if the changes you make suit your schedule and your palate.
Whether you have a green thumb or are just thinking about starting a new hobby, there are a few tools that can help you grow beautiful and delicious things.
Want your kids to eat right and get moving more? With childhood obesity being a major problem in this country, this sentiment is top of mind for many parents and guardians. But you have more power than you may realize to steer them in the right direction, say experts.
Weight loss goals are easier to make than to achieve. Life can often seem at odds with your health and wellness goals. Luckily, there are plenty of ways to avoid common pitfalls.
(BPT) - To protect yourself from developing cervical cancer, you need to know how Pap and HPV tests can work together to assess your risk, as well as how often to get tested since the greatest risk is not getting screened. A newly released survey, Cervical Cancer Today: A National Survey of Attitudes and Behaviors, paints a picture of women and their healthcare providers as resistant to changes in one of the most successful cancer prevention programs in U.S. history: cervical cancer screening. The survey, conducted jointly by the National Association of Nurse Practitioners in Women’s Health (NPWH) and HealthyWomen (HW), explored the attitudes and decisions in the exam room of more than 2,000 women and 750 healthcare providers nationwide. To learn more visit www.npwh.org or www.healthywomen.org. Join the conversation online with #CervicalCancerToday.
(BPT) - Every year, homeowners across the country face the expense of coping with winter – from cranking the heat to lighting your home during a season with fewer hours of daylight. However, it doesn’t take a lot of new technology to turn your house into an efficient home, and the payoff can be big. Consider these easy tips to save money while staying warm.
(BPT) - A popular social media meme holds that “growing old isn’t for sissies.” Plenty of older women would probably agree with that sentiment as they cope with age-related issues specific to their gender, such as osteoporosis and increased risk of breast cancer. Yet the greatest health risk women face as they age is one society most often thinks of as predominantly affecting men: heart disease.
(BPT) - As temperatures drop, home heating costs increase across the country. In fact, experts predict this winter will be colder than previously expected, and electricity and natural gas prices will climb accordingly, ABC News reports. While the majority of Americans rely on those two sources to heat their homes, there is a time-proven alternative that should warrant consideration for homeowners looking to trim heating costs this winter: heating with wood.
(NAPSI)—Heart failure affects more than 5 million Americans. It is a chronic, progressive disease in which the heart’s ability to pump blood is reduced and the heart does not pump enough blood for the body’s need for oxygen. Knowing a few facts can be important to the health of heart failure patients.
(NAPSI)—If you’ve long felt you have a slim chance of getting fit, the inspiring story and useful tips from one father and daughter pair may help in a big way.
(Family Features) As the building blocks of life, your body requires protein to function properly. But protein is also an important nutrient for those who wish to stay satisfied and full throughout their busy days.
(Family Features) You don't need to be an expert on taxes or the new health care law to get it right. The Internal Revenue Service, in partnership with industry-leading companies, is offering free tax software that will do the hard work for you. It's called Free File, and it's available only at IRS.gov/freefile. Learn more at freefile.irs.gov.
(Family Features) Sprouted grains have been popular among health food junkies for years, but they've only recently hit the mainstream, popping up everywhere from breads and cereals to restaurant menus. This hot new healthy ingredient has loads of nutritional benefits and is increasingly easy to find. But what exactly are sprouted grains?
(Family Features) As new food and health trends appear across the country, pork makes the list as not only a delicious menu choice, but one that is both lean and versatile. With so many cuts to choose from, pork makes it easy to explore new flavors while staying on track with a health-conscious diet. Here are some simple tips to be mindful of when planning your next menu:
(Family Features) Each year, more than four million women in America give birth and 2,600 infants are born with neural tube defects. While there are simple preventative steps women can take, Americans are generally unaware of the impact that diet, specifically enriched grains, has on pregnancy and infant health.
(BPT) - Fifty is a major milestone in a woman’s life: from physical changes, to becoming an empty-nester, to new homes or careers, it can be a time to re-focus on one’s self and gain a new sense of freedom. During this time, one change that women may not anticipate is postmenopause.
(BPT) - With a whole new year ahead, now is the perfect time to relax and refresh with at-home spa treatments that are easy, natural, luxurious and, best of all, affordable.
(NAPSI)—Stock your kitchen with these basic building blocks for a wide variety of good-for-you recipes that are quick and easy to create.