- Your Voice
(NAPSI)—As many parents know, kids can be picky eaters. And according to a recent study, moms are concerned that their kids aren’t eating enough fruits and vegetables.
You may be better able to get your kids to eat more fruits and vegetables if they can be involved in the growing, selecting and preparing process. (NAPS)
(NAPSI)—A growing number of men are enjoying a lifestyle that focuses on a diet built around nutritious, whole foods. Here are some tips to help you get started.
(Family Features) When you set out to make life changes such as weight loss or adopting a more active lifestyle, it can be tempting to look for shortcuts that expedite your path toward your end goal. However, long-term success is more attainable for those who take a slow and steady approach that puts health first.
(Family Features) With so many holiday dishes requiring time-consuming special preparation, you may find yourself looking for ways to shave a little time. The key is to buy back precious minutes without sacrificing the taste and quality your loved ones expect when they gather for the big holiday feast.
(Family Features) A memorable holiday meal always comes down to the mouthwatering meals served by the host. This season, impress family and friends with three traditional courses many come to expect at such a gathering: a juicy bird, a hearty side and a sweet ending. Featuring flavor-packed herbs, spices and the freshest ingredients, these recipes allow you to serve up the very best of the season to those you love.
(NAPSI)—Every day, you can find intriguing information, useful advice and timely reminders on managing your health from a free planner.
The bighorn sheep reintroduction project in the Santa Catalina Mountains north of Tucson is ill-advised. The habitat on the mountain isn’t suitable, and the sheep have a right to live their lives without heavy handed management.
(NAPSI)—The holidays are about families gathering together to celebrate and to discuss issues of importance to everyone, including older members of the family. For this reason, an annual campaign called Home for the Holidays was established to provide families with information to help stimulate a dialogue about major issues affecting their older loved ones. This year’s campaign focuses on the risks to brain health for older adults and offers some simple strategies to help mitigate those risks.
The Community Food Bank of Southern Arizona has received a $100,000 “Building Capacity in the Regional Food Supply Chain” grant from the USDA. The grant was awarded in September 2014 for a two year period.
(Family Features) The best holiday meals have sides that are warm, comforting and satisfying — like your family’s favorite mashed potatoes. This year, bring potatoes to the table in three new ways with recipes that can be easily made with little fuss. Gathering everyone together is easy when you serve side dishes prepared with quality ingredients, such as Hungry Jack potatoes. Invite guests to taste the traditional flavors of the season in a whole new light with these crowd-pleasing recipes:
(Family Features) Delicious food, fine wine, friends and family. These are a few of everyone’s favorite things during the holiday season.
(Family Features) For many families, gathering around the table is as treasured a holiday tradition as gathering around the tree to exchange gifts with loved ones. With universal appeal, cuts of tender, juicy beef are ideal for a wide range of family-friendly dishes — from appetizers to special occasion holiday entrees.
(Family Features) When it comes to promoting a healthy diet, it can be difficult to convince children to eat their fruits and vegetables. The last thing you want to do is take away from quality family time by persuading picky eaters to complete a nutritious meal, especially at the dinner table.
(Family Features) The time has come to begin planning your holiday celebrations – filled with tasty food and happy guests.
(StatePoint) Make the most of leftover vegetables this winter by using them to create a soothing, flavorful soup in four easy steps.
(BPT) - It’s ironic that a time traditionally associated with good cheer and merriment can turn into a virtual nervous breakdown for so many people. High expectations paint the holidays as a time of fun and joy, and when people don’t feel this way they then feel even worse because they somehow aren’t living up to an idyllic portrait of the season.
(StatePoint) Just by being outside every day, skin suffers from premature aging, an effect known as photo aging. The new year is the perfect time to resolve to keep your skin looking more beautiful.
(StatePoint) New Year’s resolutions often focus on personal improvement. This year experts are encouraging entire families to consider making a pledge to adopt a healthier and more active lifestyle.
This time of year is holy to many religions, celebrating as it does the turning of the world from short dark days to longer ones filled with light. As many of us turn our thoughts to events that occurred long ago and half a world away, I thought I might address a topic that has long fascinated me: plants of the Holy Land that can be grown here in Tucson.
Move for Hunger is working with Allstate Insurance to host an office food drive. In Southern Arizona, over 200,000 people are at risk for hunger because they live on low incomes.
The herbicide glyphosate and the “inert ingredient” POEA, used in Roundup, are reported in Scientific American to kill human cells. Roundup is linked to birth defects, Parkinson’s Disease, infertility and cancer. Despite the growing evidence about the herbicide’s dangers, Saguaro National Park sprayed 3,550 gallons of the poison on 375 park acres with helicopters Aug. 19-24 in its efforts to fight buffelgrass.
(BPT) - The new year is a great time to start fresh. Many people commit to exercise more, stress less or make healthier food choices. Incorporating small, sustainable changes, versus dramatic, large-scale lifestyle shifts, can make it much easier to stick to your resolutions. This year, instead of overhauling your entire diet, resolve to improve your health with simple tweaks to your everyday meal and snacking routine.