- Your Voice
(StatePoint) New Year’s Resolutions are easier to make than to keep, especially when it comes to dieting. While life can often seem at odds with your health and fitness goals, there are plenty of ways to avoid common pitfalls this New Year and stay on the weight loss track.
From the back of a packed Oro Valley Town Council chambers, near the doors ordered open by the town fire marshal, one of the many skeptics of the town’s proposal to purchase the Hilton El Conquistador’s country club couldn’t contain his irritation.
As the year draws to a close, so does your opportunity to make a tax-deductible contribution to one or more of the many nonprofits that work to make Southern Arizona a better place.
I attended the Oro Valley Town Council meeting last night and was dismayed that Mayor Hiremath seems to think he is King. He and he alone negotiated an agreement to adhere to “confidentiality” commitments so that the public could not know the “real” amounts from “secret deals”. I have not heard so much hubris from a politician since Gruber admitted that Obamacare had to be kept “secret” in order to pass it. Otherwise, the stupid (yes Gruber called the voters stupid) voters would never allow it to pass.
With its multitude of banjos, myriad of ukuleles, and mass of every other staple instrument under the sun, The Folk Shop on 2525 N. Campbell Ave. has become somewhat of a local legend, appealing to professional virtuosos and first-time musicians alike.
(NAPSI)—There are several easy and cost-effective ways that homeowners can winterize their homes this storm season. Generac Power Systems offers six easy steps that will save you money while keeping your family and home safe during the long and brutal winter storm season.
(NAPSI)—People start businesses every day. Life is full of opportunities, and pursuing the American Dream of business ownership is one of them. But ask yourself—do you personally have what it takes to run a business?
(BPT) - The holidays are almost here, and with them comes plenty of feasting and merriment. Enjoying the season is important, but if you have a family member with diabetes, it’s also very important to maintain a healthy routine for managing the condition.
(Family Features) Man’s best friend can be counted on for many things – from greeting you after a long day at work to being a loyal walking buddy. But to reap all the benefits of dog ownership, it’s important to lay the foundation of training and obedience.
(Family Features) When the mercury drops, it’s more important than ever to stay properly hydrated. During the winter, people may not seem to sweat as much as in the summer, but that doesn’t lessen one’s risk of dehydration.
(BPT) - One in four Americans will post a New Year’s fitness resolution on a social network this year. If you plan to be one of them, posting the resolution is a great first step but what are your plans for following through and ensuring that when you look back next year, you can consider it mission accomplished?
(BPT) - Take a lap around the mall or flip through the catalogs in your mail pile, and you’ll quickly notice a saturation of massage products in the market right now. While some of these gadgets are gimmicks, some are definitely not, especially if you live by the recommended 150 minutes of weekly exercise. According to Chris Freytag, wellness expert and founder of Get Healthy U, one key to maintaining this healthy routine is consistent massage.
(Family Features) Life is full of celebrations, especially during the festive holiday season. From small gatherings with co-workers to large family parties, having the right wine to give or to serve is the best way to make every occasion merry.
(BPT) - Game day is just around the corner. You and your friends have been talking about the upcoming football game on Sunday afternoon for weeks. You’ve rescheduled everything to keep Tuesday night free for the basketball matchup between top rival teams. You could spend a lot of money and travel time to get tickets to the game, but you’d be stuck peering through binoculars to see the action or wrapped up in many layers of clothing to stay warm. Instead, you can catch every moment of the game comfortable and warm in front of a large-screen TV.
(BPT) - In the middle of winter, snowstorms and severe weather might be top of mind, but when was the last time you thought about the flu? Are you one of the many individuals who don’t think the flu is serious until you experience it firsthand?
(BPT) - Improving your health and wellness can seem like a daunting task, especially if you know you have some bad health habits to break. But, several improvements you can make today can result in tremendous health benefits.
(StatePoint) If you have diabetes, it is important to take care of your feet. Did you know that diabetic foot ulcers (DFUs), open sores or wounds that form on the bottom of the foot, may be a costly problem for people who have diabetes?
(BPT) - When Maryann Wahmann began experiencing severe abdominal pain and skin flushing, it didn’t feel like the standard gastrointestinal “bug.” She tried over-the-counter remedies and changed her diet, but after several weeks without relief, she still had bouts of diarrhea and began to lose weight so she finally went to see her doctor. But instead of finding out the cause, Maryann began a seven-year struggle to find a diagnosis.
(BPT) - Each year the restaurant industry is full of vibrant change. To better understand what is trending on restaurant menus in 2015, the National Restaurant Association surveyed professional chefs of the American Culinary Federation to get their insight into what food, cuisines, beverages and culinary themes will be hot in 2015.
(BPT) - The pressure to prepare for the holidays can be intense – decorating your home, wrapping gifts, preparing family meals…
(BPT) - You probably already know that exercising and eating right are key ways to improve your health. But, you may be overlooking one major health necessity that is as close as your kitchen faucet – water. It’s vital all year long, even during winter months when you might think hydration is less important.
(BPT) - Holiday celebrations are a traditional way to cap off the year, but once the ball drops it’s time to usher in a new beginning with New Year’s resolutions.
Oro Valley residents who oppose the Town Council’s recent decision to purchase the El Conquistador country club and golf facilities for a town community center have filed an application for a referendum petition, potentially allowing local voters to ultimately decide.