- Your Voice
(BPT) - Holiday celebrations are a traditional way to cap off the year, but once the ball drops it’s time to usher in a new beginning with New Year’s resolutions.
(BPT) - “I thought cancer was like dessert - you only got one. I thought wrong,” says Jim Riswold, a two-time cancer survivor and one of the advertising geniuses responsible for some of Nike’s most iconic ads. Fourteen years ago, Riswold was told he had between two to four years to live, but because of a once-a-day pill developed by Dr. Brian Druker, director of OHSU’s Knight Cancer Institute at Oregon Health & Science University (OHSU), Jim is now sharing his story through artwork.
(BPT) - When is the last time you checked in on your retirement plan? A month? A year? Can you even remember? If you can’t, you’re not alone. Many people find the idea of reviewing their retirement plan intimidating, so they put it off. You can’t avoid reviewing your plan forever, though, and there are some real benefits to doing so right now.
The countdown to Super Bowl XLIX is on with the latest supersized promotion in the epicenter of what will be Super Bowl Central in downtown Phoenix: a 13-foot-tall solar countdown clock.
(StatePoint) When it comes to professional success, the way you present yourself in the workplace should complement the quality of your work. Whether you’re looking to advance your career or simply make a great impression, a useful New Year’s resolution is to refine your office look and style -- take everything into account, your wardrobe, your accessories and your workspace.
(BPT) - Every year, many Americans resolve to change or improve something in their lives in the coming months. Too often, their January fervor to take control fizzles by February. But a new approach to managing resolutions could make 2015 the year you achieve meaningful, lasting change.
(BPT) - When Monique Wright-Williams lost her mother to diabetes-related complications, she became determined not to follow the same path.
(BPT) - The holidays are here and for most people this is a busy and celebratory time. It’s a chance to reconnect with old friends and family you may not see the rest of the year, celebrate the season, exchange gifts, and share stories over dinner or dessert.
(BPT) - Do you want to give more than a present that gets a smile and then ends-up stored in a closet? This year, people have a new mindset for holiday giving and it embraces the idea that gifts can help motivate people to do the things they have always wanted to do. From tools that help someone complete their first marathon to activities that bring the family together, consider these gift ideas with greater meaning for the jolliest holiday yet.
(BPT) - When most people think of the 29.1 million people in the United States living with diabetes, they don’t think of competitive athletes who are performing at the top echelons of physically enduring sports like running, swimming, and cycling. These athletes are out there, and they’re competing at top levels thanks to active diabetes management.
Mountain View’s appeal of their one-year probation was denied by the Arizona Interscholastic Association on Wednesday, meaning the Mountain Lions will not participate in the 2015 postseason.
(BPT) - Finding the right Medicare plan can be a little confusing – there are so many plans and coverage options to choose from.
(BPT) - Anger. Frustration. Denial. Those are just some of the things that David Osmond, music artist and inspirational advocate, and numerous people with relapsing multiple sclerosis (MS) felt upon diagnosis. MS is an unpredictable, chronic disease of the central nervous system that affects about 400,000 Americans and can lead to disability. For David, nephew of the famous Donny and Marie Osmond, the inner strength he needed to manage his relapsing MS started with advice from his family, and his passion for music.
(BPT) - For small businesses, January’s arrival usually brings one very important task: issuing W-2s and 1099 forms to employees and independent contractors. The good news is this year, due to the typical filing date of Jan. 31 falling on a weekend, businesses have a built-in buffer and a couple extra days to complete these tax reporting documents.
(StatePoint) Most Americans are taking a careful and deliberate approach when it comes to their retirement plans, according to the recent Measuring Optimism, Outlook and Direction (M.O.O.D.) of America Survey conducted by Lincoln Financial Group. Among those who feel prepared, 77 percent believe they have saved enough to cover retirement expenses and 64 percent expect to be debt free during retirement.
(BPT) - Math, science, English and history – every day, children learn these important lessons in school. But every day at lunch, they walk into their school cafeterias to learn another important lesson: how to make independent nutrition choices. It’s like going to a restaurant without the grown-ups, and with K-12 schools serving up to 31 million students every day, it’s one of the largest restaurants in the country.
The Arizona Interscholastic Association has ruled against the Mountain View High School football program after a special session of the AIA executive board. Mountain View was deemed to have committed two violations stemming from the enrollment of three former Tucson High players.
One of the most exciting parts of building a new home is the opportunity to put your own stamp on it. From flooring and lighting to appliances and countertops, there certainly is no shortage of choices available when the time comes to select the perfect balance of colors, textures and finishes that reflect your taste.
After losing their first game of the season, the Ironwood Ridge football team has now rattled off four straight wins and are serving notice that they believe they are the best team in Southern Arizona. The Nighthawks rushed for 328 yards in their 53-16 win over Buena and now appear to be on a collision course towards a late November showdown with defending state champion Salpointe.
The Pima County Board of Supervisors accepted a $5 million grant from the U.S. Department of Transportation in a 4-0 vote during last week’s meeting. The money will go toward improvements to the Port of Tucson Container Export Rail Facility.
The story of the week in high school sports was the return of Bridgett Doucet. The CDO senior cross country runner finished second in the state two years ago, but missed all of last season dealing with an illness. She did come back for the track season, but she served notice at least week’s Northwest Showdown that she was all the way back and a real contender for a state championship.
The CDO boys team is expected to make another run towards the state championship meet.
In your 20s, you may think you have all the time in the world to save for retirement. It can be tempting to spend your entire paycheck, particularly if you’re entering the workforce and have debt or other spending priorities. This is the time to create the savings behaviors that could boost your retirement readiness in the future.
Ten years would have been too long to wait for a replacement to the Tomahawk cruise missile if the Department of Defense’s proposed $82 million cut to the missile system hadn’t been reversed by Congress, said Sen. John McCain.
This was a busy summer for Mountain View High School’s Justice Summerset. The junior attended five football camps, competed in three Junior Olympic track meets and met with some college coaching staffs. He won a national title, got a jump on some academic work, but most importantly, got to spend some time with his father.