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Weight loss goals are easier to make than to achieve. Life can often seem at odds with your health and wellness goals. Luckily, there are plenty of ways to avoid common pitfalls.
Want your kids to eat right and get moving more? With childhood obesity being a major problem in this country, this sentiment is top of mind for many parents and guardians. But you have more power than you may realize to steer them in the right direction, say experts.
Selling property today requires close attention to facts and not overlooking the details, and savvy sellers will want to don their “buyer’s hat” when preparing to list their home.
(BPT) - Tax season is officially here. Last year, 40 percent of Americans chose to file their own taxes – but not all do-it-yourself tax preparation tools are created equal. For those consumers who like to sit in the driver’s seat when filing, here are five tips for what to look for when choosing at-home tax preparation products.
Mayhem likes more than just college football games – it can show up in many forms when someone hosts a watch party on game day. So, if you’re planning to have a party for the big game this year, you’ll want to have the following tips from Allstate and the Insurance Information Institute in your playbook:
(NAPSI)—If you’ve long felt you have a slim chance of getting fit, the inspiring story and useful tips from one father and daughter pair may help in a big way.
(Family Features) While the winter may make for a tempting time to curl up on the couch, adapting your routine is essential for year-round well-being, whether you’re a professional athlete or an average person looking to stay on top of your game.
(Family Features) Keeping your car in tip-top shape extends beyond the routine oil change. Check out this guide of common maintenance issues for vehicles.
(Family Features) As the building blocks of life, your body requires protein to function properly. But protein is also an important nutrient for those who wish to stay satisfied and full throughout their busy days.
(Family Features) As new food and health trends appear across the country, pork makes the list as not only a delicious menu choice, but one that is both lean and versatile. With so many cuts to choose from, pork makes it easy to explore new flavors while staying on track with a health-conscious diet. Here are some simple tips to be mindful of when planning your next menu:
(Family Features) Treat family, friends and co-workers to something they will all love this Valentine's Day by making easy and impressive cookies. Start with your favorite roll-out cookie recipe or simply dress up store-bought ones by adding some simple details with icing.
(Family Features) When thinking about your dream kitchen, what finish style of cabinets come to mind? Is it rich dark stained cherry wood? Maybe a clean, crisp white paint? Do you picture yourself having a rustic kitchen complemented by different techniques?
(Family Features) When temperatures begin creeping up again, it signals time for an annual tradition: spring cleaning. While big projects like windows are hard to overlook, don’t forget smaller areas that need attention, too, such as your home office.
Modern home office with computer and laptop
(Family Features) Homeowners can avoid emergency repairs by completing a few home projects each season. A simple project such as inspecting the plumbing annually can prevent the unexpected cost of repairing water damage from a pipe that burst.
(Family Features) With so much time spent in the bathroom, it is important to give that space a little TLC like the rest of the home. Almost everyone that enters your home sees your bathroom. From changing accessories to a total bath remodel, it is important that it receives a little refreshment. A bathroom should be an oasis, and the environment that it displays directly correlates with just how relaxing it is.
(Family Features) If you’re looking for a little variety to spice up your life, cooking with a versatile veggie such as the sweet potato may give your menu the satisfying kick you crave, along with a healthy dose of the nutrients your body needs.
(Family Features) Getting a first car is a proud and exhilarating moment for many teens. But before you hand the keys over, take some time to go over some important aspects of car ownership.
(Family Features) Each year, more than four million women in America give birth and 2,600 infants are born with neural tube defects. While there are simple preventative steps women can take, Americans are generally unaware of the impact that diet, specifically enriched grains, has on pregnancy and infant health.
(BPT) - Fifty is a major milestone in a woman’s life: from physical changes, to becoming an empty-nester, to new homes or careers, it can be a time to re-focus on one’s self and gain a new sense of freedom. During this time, one change that women may not anticipate is postmenopause.
(BPT) - Mom. It's a very important title; one that establishes you as a role model for your young daughter. Being a mom is a tough job, always challenging you to find ways to create and strengthen that special bond. The good news is it doesn't have to be complicated. Just find activities you both like, so you can spend time together developing special memories that will last a lifetime.