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(Family Features) Whether quick and efficient or long and relaxing, 61 percent of Americans would rather give up brushing their teeth for a week than remove showering from their daily routines, according to a recent survey commissioned by Delta Faucet. While people may recognize the value of a steaming shower, they may not consider the effects water temperature and beauty rituals have on the body and mind.
(NAPSI)—Clinical psychologist Dr. Michael Breus, one of the nation’s top sleep experts, has some advice to offer parents. Known as “The Sleep Doctor,” he’s a widely recognized leader in this ever-evolving field and perhaps best known for his appearances on Dr. Oz, CNN, Oprah, “The View” and “The Doctors.”
(Family Features) The environment's natural elements can take a toll on the body. However, taking time to refill what has been depleted from your body, such as moisturizing skin and hair, can make you feel healthier and more beautiful. A similar approach can also help make your teeth stronger and make your smile healthier.
(BPT) - Every day the average American family uses 300 gallons of water for everything from brushing their teeth and washing clothes to running the sprinkler and flushing the toilet, according to the U.S. Environmental Protection Agency. Beyond this, families also use lots of water in ways they don’t see.
(NAPSI)—There is mounting evidence that exercise can help to reduce the risk of certain diseases and conditions, including Alzheimer’s disease, diabetes, heart disease, osteoporosis and arthritis. In fact, numerous studies have shown that diet and exercise can also help ward off cognitive problems and memory loss, while improving sleep and boosting mood and self-confidence.
(Family Features) Mornings can be mayhem for moms. In fact, according to the Johnsonville Sausage Report, nearly half of moms say that mornings can be so hectic that most days everyone in the family needs to fend for themselves for breakfast.
(NAPSI)—Here’s something to smile about: No one is “too old” for orthodontic treatment. Healthy teeth can be moved at any age. Here are a few facts that can help guide adults in a quest for a healthy, beautiful smile.
By now, most school-age children have returned to the classroom. I know that there exists an entire population of parents who rejoice when the back to school bell sounds for the first time. I, however, am not among them. For our family, the school year signifies a return to busy weeknights filled with sports practice or clubs or extracurricular activities. It means that dinner is rushed so as to squeeze in time for homework. The return to school also means that we have to get up early and zip through the morning routine of teeth brushing and dressing and eating breakfast. My biggest complaint about the school year, though? Making lunches. The daily drone of packing the lunchbox exhausts my creativity. Still, I persevere because I’ve witnessed what they serve in the cafeteria lunch line and I’m here to tell you that tater totz and chk’n nuggets do not a healthy meal make. No sir. If you, too, have already fallen into a lunch packing rut, here are some suggestions on healthy (and relatively easy) items to pack in your child’s lunch.
(BPT) - Last winter’s visit from the polar vortex made for bone-chilling blizzards and teeth-chattering temperatures. If this year is anything like the last, drafty homes and high thermostat settings will accompany the freezing weather. Unfortunately, many homeowners get cold feet when it comes to weatherizing their homes, citing various reasons why they don’t just get it done. Here are five common weatherizing myths you should overcome to help you get ready this winter:
(NAPSI)—Here’s something to smile about: You can enjoy sweet-tasting cakes, candies and drinks without risking your smile.
(BPT) - Taking active, preventive measures to support your health is one of the most important things you can do to ward off serious illness. You eat right, exercise, brush your teeth and make sure to get plenty of sleep, all to keep your body running at its very best.
Many patients ask, “Why do I need a crown?” A dentist may recommend a crown for you to help strengthen a tooth with a large filling when there isn’t enough tooth remaining to hold the filling, protect cracked teeth from breaking and restore one that’s already broken. Crowns also cover a dental implant (tooth root replacement). Crowns are also great options for covering discolored, stained teeth.
(Family Features) Feeding your family with nutrient dense foods can be as simple as making a few better-for-you choices. By definition, superfoods are calorie sparse and packed with beneficial nutrients that add health and flavor to meals. Because the human body cannot create these nourishing elements alone, the addition of these foods is essential for regular function and to defend against certain diseases and conditions.
We know that eating nutritious foods and engaging in regular exercise are essential to maintaining good health. But did you know that how you take care of your mouth, teeth and gums is equally important?
When lyricists write about the south, you can most assuredly expect at least one food and beverage reference.
(NewsUSA) - Good nutrition plays an important role in how well you age. Eating a healthful diet helps keep your body strong and can help reduce your risk for heart disease, diabetes, stroke and osteoporosis. Studies even show a link between healthful eating and longevity.
(Family Features) Balancing the demands of a busy family and work life can make it extra tough to get the nutrition and exercise your body needs. Fortunately, even on the most chaotic days, there are steps you can take to make sure you’re not short-changing yourself from proper physical and emotional health.
WASHINGTON – The U.S. Supreme Court on Monday let stand a lower court’s ruling that convicted Arizona double-murderer Michael Murdaugh should get a new hearing on his death sentence.
(Family Features) Just because school is out, doesn’t mean learning has to stop. The summer months are a great opportunity for families to spend time together and see firsthand that small actions to live more sustainably can together make a big impact on the future — a concept that echoes the mission of Unilever Project Sunlight. The company behind many of the food, home and personal care products many people use every day launched Project Sunlight in 2013 to help make sustainable living commonplace.
Summer is here, and many of our patients want a whiter smile for the season. There are many whitening options available, so we wanted to dedicate this article to discussing the whitening options that our office offers.
(NAPSI)—Here’s surprising news that can help parents take a bite out of the issue of bullying: Having “ugly” teeth may significantly contribute to the problem, according to a recent study published in the American Journal of Orthodontics & Dentofacial Orthopedics. According to the study, teeth were the No. 1-targeted physical feature to increase a child’s chance of being bullied, followed by the child’s strength and weight.
(Family Features) Thank dad for all the love and support he has given over the years by gifting him something unexpected and special for Father's Day. If you need inspiration for the perfect present, here are a few gift ideas that are sure to put a smile on his face.
Q: Why do I need to have a cleaning at least every 6 months?
(BPT) - If you’re concerned about your oral health and looking to protect your physical and financial well-being, one of the easiest ways to do so is to practice preventive care. Attending bi-annual dental checkups and making smart oral health decisions can help you spot a concern well before it becomes an expensive problem.