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(Family Features) A day in the classroom, playing out on the field after school, and completing homework at night requires the right foods to fuel such activities. But unhealthy choices lurk around every corner, making the task of getting kids to eat a balanced and healthful diet a daunting one.
(Family Features) Kids are never too young to learn the skills of saving, budgeting, and other basics for becoming a money-wise individual.
(BPT) - The first months of the school year are full of new lessons and experiences for children. While subjects like history, science and math aim to prepare kids for college and careers, there’s one vitally important educational goal that falls to parents to fulfill – financial education.
(NAPSI)—Small businesses have a number of concerns when it comes to the effect that government regulations are having on their business. That’s a key finding of TriNet’s Small Business Confidence Survey, which explores the opinions of U.S. small business owners about issues such as their outlook on the state of their companies and on federal and state legislation.
(NAPSI)—From smaller crowds and lower prices to a bounty of festivals and beautiful seasonal foliage, there are many reasons to vacation in the fall.
(NewsUSA) - Grandparents love spending time with their grandchildren. Grandbabies bring so much joy. However, it's not unusual for the curious, tiny fingers of youngsters to end up in places they shouldn't. Putting precious or breakable objects out of reach is important, and so is keeping medicines and vitamins up and away and out of sight of young children.
Amphitheater School District wants to hold on to the budget override that it has used to maintain lower class sizes, keep physical education and the arts in elementary schools, and boost teacher pay.
Yes, the readers of Conde Nast Traveler (2014) rated San Miguel, Mexico the No. 1 place to visit out of the top 25 cities in the world. Can you imagine that it beat out amazing cities like Paris, Rome, Sydney, Prague, Charlston, Kyoto, etc.? Why did the readers rate it so highly? They based their decision on “its great atmosphere, excellent restaurants, culture and ambiance galore!” I can attest to the rating as it is by far my most interesting city and I return to it frequently. And you can too - just come with me on my next trip in March 2015 and you will also know why this city is at the top of the list.
(BPT) - How much do you spend on utilities? Are you looking for ways to save? A typical American household spends about $2,100 on energy bills each year, according to the U.S. Environmental Protection Agency (EPA). Most of that expense comes from a home’s energy use during the winter heating season. But a quick home checkup can help you can reduce these costs, prepare for winter and enjoy energy savings.
(BPT) - There is much to love about the nuances of the changing seasons – from spending sunny days on the beach to hiking through autumn-kissed parks and skiing down snow-covered mountains. Throughout the year, just as you would protect yourself from seasonal elements like sun, rain and cold by applying sunscreen and dressing appropriately, it’s important to protect your vehicle from the great outdoors. Your car needs to be prepared for the varying weather ahead – just like people do. Here are a few easy DIY projects to keep your car looking new and running for seasons to come.
(Family Features) Football season can only mean one thing - time to grab the best seat in the house, and we're not talking about at the stadium. In fact, 77 percent of Americans think the best seat in the house is at home in front of an HDTV, according to a recent survey by McIlhenny Company, maker of Tabasco brand products. Instead of heading to the stadium, keep the tailgate at home and throw a "homegating" party.
(StatePoint) Many people think of allergies as a spring problem, but most sniffle sufferers know that fall can pose its own issues. Mold and ragweed are common fall allergy triggers, as well as dust mites, which are naturally more prevalent in the home during the drier months.
(Family Features) Engaging in outdoor activities are a great way for families to stay active and spend quality time together, but between tree-climbing, nature hikes, and backyard barbecues, outdoor adventures can lead to piles of dirty, dingy and stained clothing.
(StatePoint) Halloween trails only behind Christmas when it comes to spending on decorations. Americans spent an estimated $6.9 billion on Halloween in 2013, according to the National Retail Federation.
(BPT) - Football season has arrived, and it’s time to get started planning those football-watching parties so you can root the home team toward victory and post-season success. Game day is a great day to spend time with family and friends, so if you’re thinking about hosting a party , keep in mind there are ways to keep it simple and inexpensive so you can kick back and relax come kickoff time.
(BPT) - The air is crisp, kids are back in school and leaves are beginning to change color – fall has arrived! With it comes many possibilities for making amazing memories. From favorite fall flavors to awesome autumn activities, everyone has something to look forward to as the season changes. So what types of things are high on Americans’ to-do lists this year?
Eleven-year-old Hunter Lopez got up at 2 a.m. to start his day, although he admitted being so excited he barely slept.
Reflecting on their time as undergraduate students, three University of Arizona Regents' Professors say that collaborative work is underrated, humanities and history courses are indeed valuable, and mistakes can be a great teacher.
That’s just some of the wisdom imparted by Diana Liverman, Regents' Professor of Geography and Development and co-director of the UA Institute of the Environment, who is currently on sabbatical; Toni Massaro, Dean Emerita of the UA James E. Rogers College of Law; and Pierre Meystre, a Regents' Professor of Physics and Optical Sciences and director of the UA Biosphere 2 Institute. UA alumni also talk about their experiences and share advice in "Career After College: Alumni Share Tips for New Students."
Q: What tips would you share with today's students to help them succeed in the academic environment?
Liverman (left): Try to turn up to most of your classes and spend some of the time listening to what's being said instead of taking notes on your computer or checking social media. In smaller classes, ask questions, and never begin your comment with “This is probably a stupid question but ...” Remember, there really are no stupid questions! Go to exam study sessions and form study groups.
Massaro (right): Make your academic ends the first priority. A lot of things are available in college that are exciting and important to the experience: making new friends, exploring autonomy, balancing school and social life. But the classroom and academic work should be your first priorities in order to make the most of the opportunity to grow intellectually.
Meystre: Embrace your ignorance. Learn to be comfortable with not knowing the answer, but then don't stop until you have it figured out. Don't be afraid to ask questions, even simple questions. Questions that may seem simple can lead to profound answers. And chances are that others don't know, either, and will be happy that somebody asks — or they will know the answer, and then they'll be able to help you. Also, be open to unexpected opportunities and challenges.
Q: What do you wish you had known when you were a freshman?
Liverman: That so many opportunities would open up for me as an environmentalist and woman during my lifetime. When I was a freshman, there were no “green” careers, and it was tough for a woman to succeed in the environmental arena. Second, that working in a group — rather than competing — can help you be a success. And third, that I didn't have to find a husband my first year at college (that's what my grandmother thought I should be focusing on). It is much more fun to look around, travel the world and find someone later.
Meystre (left): That one should not be afraid to make mistakes. Being overly cautious can be paralyzing, and one often learns more from failures than from success. And for a curious mind, what can possibly be more boring and uninteresting than having things run just as expected?
Q: What would you have done differently?
Liverman: I would do study abroad. I would do internships and/or volunteer for local environmental or other organizations. I would take more science.
Meystre: I don’t think much about that. I don't find it particularly useful to obsess about "missed opportunities." We have just one ride and may as well enjoy it.
Q: What turned out to be your best move?
Liverman: Helping a visiting professor with her research one summer. She then invited me to take a master’s degree with her in Canada.
Massaro: Taking Bergen Evans' world literature course. A Northwestern classic, and the best course I took in college. And then choosing law school for my graduate work.
Meystre: Picking a great field of study. Physics is extraordinarily beautiful and exciting. It challenges you at every turn and always hits you with new surprises, with profound questions ranging from the origin of the universe to the nature of reality, and with practical applications that can have a significant societal impact.
Q: What was your most career-determining stroke of luck or serendipitous event?
Liverman: Getting an internship at the National Center for Atmospheric Research in Boulder, Colo., and persuading climate scientist Stephen Schneider to supervise me. He set me on my path to becoming a researcher, mentored me for many subsequent opportunities.
Massaro: A conversation with an undergraduate professor my senior year of college telling me "You ought to go to law school," even though she had been steering me to her own graduate/Ph.D. program the previous three years. Her shift helped me take the big leap professionally (and personally). And then, at the end of law school, two professors encouraged me to apply for a law-teaching job after my time in practice. I was extremely fortunate to have teachers who took such a keen interest in all of their students.
Meystre: There are too many to count. Most lucky perhaps was picking a specialization that was not very fashionable at the time but that turned out to become very hot, and also being at the right place at the right time.
Q: Anything else you’d like to share?
Liverman: You will make the most amazing friends in college who will see you through all the ups and downs of life. Look for ways to meet new people, not always like you, and it will change your life.
Massaro: Make the most of this moment, knock on your teachers' doors and enjoy your classmates. They can be your best teachers, too. Raise your hand. Be curious. Then "pay it forward" by helping others with their studies or volunteering in the community. There is no better way to learn than to teach others.
Meystre: Don't forget to have fun. If you don't, maybe you are not doing what you should be doing.
Diana Liverman's expertise and research interests focus on the human dimensions of environmental change, connecting earth and social sciences to understand challenges of drought and climate change, climate policy, climate change communication, food security, land use and international environmental governance. Liverman has advised a wide range of government committees, non-governmental organizations and businesses on climate issues. The first woman to serve in the position, Toni Massaro is also one of the longest-serving UA deans in recent history. Massaro, who holds the Milton O. Riepe Chair in Constitutional Law, has been with the college since 1989 and is an expert in civil procedure and constitutional law. And originally from Switzerland, Pierre Meystre, who joined the UA in 1986, has developed theory that has profoundly influenced all aspects of quantum optics, according to Nobel Prize winners in that field. He was named Regents' Professor in 2002.
(NAPSI)—Parents who hope to provide their children with a college education may feel overwhelmed by the cost of higher education and reports have stated that only about half those who start college graduate. But rather than giving up, they may want to investigate further, because beneath the headlines lies a more complex reality. What’s more, parents who start saving early—and strategically—can amass a sizable college fund without busting the family budget.
(NAPSI)—Increasingly, students and those just out of school are using international travel as a productive way to make the most of the gap of time between high school and college or between college and starting a career. That’s why this type of purposeful travel has come to be known as gap travel.
(StatePoint) Everyone has heard myths about what is and isn’t good for your eye health -- from eating more carrots to limiting screen time. Unfortunately, many so-called facts are anything but factual, according to Dr. Ryan Nakamura, a VSP Vision Care optometrist. Here, he sorts fact from fiction.
(NewsUSA) - Remember how mom always reminded you about your posture? Turns out she was right.
While not in Arizona, health officials say a respiratory illness known as enterovirus 68 has been confirmed in 10 states and is expected to become a nationwide problem.
The Y is so much more than a gym. The Y is committed to changing lives by providing a community that is not only focused on fitness, but also on strengthening our Tucson community, living a healthier life, and spending time together as a family. Whatever reasons Y members have for joining, they find the motivation and guidance needed to reach their fitness goals and nurture their well-being.
This time of year marks a solemn occasion for anyone who believes in the unquestionable power of freedom and liberty.