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(BPT) - Are you among the 54 million Americans currently receiving health insurance through Medicare? The Medicare annual enrollment period (AEP), running from Oct. 15 to Dec. 7, means you have the opportunity to change plans, and possibly find cost savings or better coverage.
(NAPSI)—In a recent survey by the Global Social Enterprise Initiative at Georgetown University’s McDonough School of Business and Philips, 96 percent of senior respondents said it’s important to be as independent as possible as they get older. For seniors to maintain that independence, it pays to age “SMART.” By combining basic physical and mental wellness techniques with technology, seniors can continue living the full, active lives they want and deserve. Consider these ideas:
(NAPSI)—For many, the decision to have a child may very well be the biggest and most fulfilling decision they will make. And after the decision is made to start a family, future parents often discover that planning for the baby’s future can be a daunting task. Which car seat will they use? How will they babyproof the house? Which schools will the child attend?
With a skilled, mature and coachable volleyball team, the Nighthawks are coming into this season with all the necessary tools, but the question remains as to whether this is the team that will bring home Ironwood Ridge’s first state title.
Three Mountain View football players have been held out of action while the Arizona Interscholastic Association continues to investigate allegations of improper conduct. The case was discussed during an executive session of the regularly scheduled AIA meeting last week.
(NewsUSA) - It's a David-vs.-Goliath dispute, and millions of patients are caught in the middle -- perhaps even unaware they're about to lose coverage for the compounded medications they need for their conditions.
Steve Monroe, ADOT’s senior residential engineer, said the plan is to have the direct route to Page reopened by May, prime time for tourists visiting that city.
As manager of the Lake Powell/Page Days Inn and Suites, Traci Varner has grown used to the call: A customer heading here on U.S. 89 comes to a traffic barrier and “Road Closed” sign with 30 miles to go.
Reflecting on their time as undergraduate students, three University of Arizona Regents' Professors say that collaborative work is underrated, humanities and history courses are indeed valuable, and mistakes can be a great teacher.
That’s just some of the wisdom imparted by Diana Liverman, Regents' Professor of Geography and Development and co-director of the UA Institute of the Environment, who is currently on sabbatical; Toni Massaro, Dean Emerita of the UA James E. Rogers College of Law; and Pierre Meystre, a Regents' Professor of Physics and Optical Sciences and director of the UA Biosphere 2 Institute. UA alumni also talk about their experiences and share advice in "Career After College: Alumni Share Tips for New Students."
Q: What tips would you share with today's students to help them succeed in the academic environment?
Liverman (left): Try to turn up to most of your classes and spend some of the time listening to what's being said instead of taking notes on your computer or checking social media. In smaller classes, ask questions, and never begin your comment with “This is probably a stupid question but ...” Remember, there really are no stupid questions! Go to exam study sessions and form study groups.
Massaro (right): Make your academic ends the first priority. A lot of things are available in college that are exciting and important to the experience: making new friends, exploring autonomy, balancing school and social life. But the classroom and academic work should be your first priorities in order to make the most of the opportunity to grow intellectually.
Meystre: Embrace your ignorance. Learn to be comfortable with not knowing the answer, but then don't stop until you have it figured out. Don't be afraid to ask questions, even simple questions. Questions that may seem simple can lead to profound answers. And chances are that others don't know, either, and will be happy that somebody asks — or they will know the answer, and then they'll be able to help you. Also, be open to unexpected opportunities and challenges.
Q: What do you wish you had known when you were a freshman?
Liverman: That so many opportunities would open up for me as an environmentalist and woman during my lifetime. When I was a freshman, there were no “green” careers, and it was tough for a woman to succeed in the environmental arena. Second, that working in a group — rather than competing — can help you be a success. And third, that I didn't have to find a husband my first year at college (that's what my grandmother thought I should be focusing on). It is much more fun to look around, travel the world and find someone later.
Meystre (left): That one should not be afraid to make mistakes. Being overly cautious can be paralyzing, and one often learns more from failures than from success. And for a curious mind, what can possibly be more boring and uninteresting than having things run just as expected?
Q: What would you have done differently?
Liverman: I would do study abroad. I would do internships and/or volunteer for local environmental or other organizations. I would take more science.
Meystre: I don’t think much about that. I don't find it particularly useful to obsess about "missed opportunities." We have just one ride and may as well enjoy it.
Q: What turned out to be your best move?
Liverman: Helping a visiting professor with her research one summer. She then invited me to take a master’s degree with her in Canada.
Massaro: Taking Bergen Evans' world literature course. A Northwestern classic, and the best course I took in college. And then choosing law school for my graduate work.
Meystre: Picking a great field of study. Physics is extraordinarily beautiful and exciting. It challenges you at every turn and always hits you with new surprises, with profound questions ranging from the origin of the universe to the nature of reality, and with practical applications that can have a significant societal impact.
Q: What was your most career-determining stroke of luck or serendipitous event?
Liverman: Getting an internship at the National Center for Atmospheric Research in Boulder, Colo., and persuading climate scientist Stephen Schneider to supervise me. He set me on my path to becoming a researcher, mentored me for many subsequent opportunities.
Massaro: A conversation with an undergraduate professor my senior year of college telling me "You ought to go to law school," even though she had been steering me to her own graduate/Ph.D. program the previous three years. Her shift helped me take the big leap professionally (and personally). And then, at the end of law school, two professors encouraged me to apply for a law-teaching job after my time in practice. I was extremely fortunate to have teachers who took such a keen interest in all of their students.
Meystre: There are too many to count. Most lucky perhaps was picking a specialization that was not very fashionable at the time but that turned out to become very hot, and also being at the right place at the right time.
Q: Anything else you’d like to share?
Liverman: You will make the most amazing friends in college who will see you through all the ups and downs of life. Look for ways to meet new people, not always like you, and it will change your life.
Massaro: Make the most of this moment, knock on your teachers' doors and enjoy your classmates. They can be your best teachers, too. Raise your hand. Be curious. Then "pay it forward" by helping others with their studies or volunteering in the community. There is no better way to learn than to teach others.
Meystre: Don't forget to have fun. If you don't, maybe you are not doing what you should be doing.
Diana Liverman's expertise and research interests focus on the human dimensions of environmental change, connecting earth and social sciences to understand challenges of drought and climate change, climate policy, climate change communication, food security, land use and international environmental governance. Liverman has advised a wide range of government committees, non-governmental organizations and businesses on climate issues. The first woman to serve in the position, Toni Massaro is also one of the longest-serving UA deans in recent history. Massaro, who holds the Milton O. Riepe Chair in Constitutional Law, has been with the college since 1989 and is an expert in civil procedure and constitutional law. And originally from Switzerland, Pierre Meystre, who joined the UA in 1986, has developed theory that has profoundly influenced all aspects of quantum optics, according to Nobel Prize winners in that field. He was named Regents' Professor in 2002.
(NAPSI)—During the 2014-2015 flu season, it’s important to remember that the single best way to prevent influenza (“the flu”) is to get an annual vaccination, which the Centers for Disease Control and Prevention (CDC) recommends for everyone aged six months and older, with rare exception. As people age, the immune system weakens, even if they feel healthy and are active, which makes it harder to fight disease. As a result, adults aged 65 and older are more likely to catch the flu and experience complications.
(NAPSI)—Parents who hope to provide their children with a college education may feel overwhelmed by the cost of higher education and reports have stated that only about half those who start college graduate. But rather than giving up, they may want to investigate further, because beneath the headlines lies a more complex reality. What’s more, parents who start saving early—and strategically—can amass a sizable college fund without busting the family budget.
Arizona volleyball senior outside hitter Madi Kingdon has been named one of 30 candidates for the Senior CLASS Award, given annually to the sport’s top senior both on and off the court, the institution announced Tuesday.
The story of the week in high school sports was the return of Bridgett Doucet. The CDO senior cross country runner finished second in the state two years ago, but missed all of last season dealing with an illness. She did come back for the track season, but she served notice at least week’s Northwest Showdown that she was all the way back and a real contender for a state championship.
Glendale’s Joy Christian won the field position battle and made a smart tactical move and that led to their 28-6 road win over Pusch Ridge Christian last Friday night.
Democrats wanted to make college affordability a big political issue this year almost as much as NBC wanted David Gregory off “Meet the Press.”
(BPT) - Want to keep the weight off? It starts at the breakfast table. Seventy-eight percent of those who successfully maintain their weight loss eat breakfast each day, according to the National Weight Control Registry.
University of Arizona student researchers are now sharing their work in a public, nonacademic forum: on the radio.
The Environmental Protection Agency set new limits Wednesday on emissions from six Arizona industrial facilities in order to reduce haze at 17 national parks and wilderness areas, including the Grand Canyon.
(Family Features) Another school year is underway and with it comes homework, play dates, team sports and more, which can make the task of feeding your kids healthy snacks a daunting one.
(NewsUSA) - Some of the most serious injuries among older adults, age 65 and older, are caused by falling. More than 1.6 million older Americans end up in the emergency room or hospital because of a fall, according to the National Institutes of Health. Seniors who have broken a hip by falling can have trouble recovering and regaining mobility.
The 2014 high school cross country season got started on Wednesday with the Northwest Showdown at Riverfront Park in Oro Valley. Eight boys squads and seven girls squads competed in the event.
Last year Catalina Foothills had a dramatic turnaround and they look to continue that this season. The Falcons were winless in 2012 and were a playoff team last year.
The team members at Whole Foods Market are part of our community and they are passionate about supporting the local causes that are important to their shoppers and neighbors. Each store donates food to area food banks and shelters. Then several times a year, their stores also hold community giving days (otherwise known as “5% Days”) where five percent of that day’s net sales are donated to one chosen local nonprofit or educational organization.
Former Ironwood Ridge golfer Alex McMahon was honored as part of the University of Arizona’s Wildcat Wednesday’s Student-Athlete Spotlight.
Mountain View senior Camden Garcia adjusts his shades as the sun set and the high school football season started.