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(StatePoint) If you’re 65 or older, you probably know that the Medicare Annual Enrollment Period runs October 15 through December 7. Generally, this is the only time you can make changes to your coverage.
(BPT) - Exploring different cultures has become increasingly mainstream in today’s culinary world. Fusion cuisine has claimed its stake on restaurant menus and can make an appearance in home kitchens for less effort than you might imagine. By utilizing popular and emerging ethnic flavors, home chefs can experiment with dishes to bring an international flare to their food.
Patricia Haynes in the UA College of Medicine has been awarded $3.1 million to study the relationship between unemployment and putting on pounds.
(NAPSI)—Nearly 300,000 car crashes involving inexperienced drivers can be prevented each year with better driver’s education, recent research shows. Teenagers often lack the essential knowledge and skills that can help keep them safe on the roads.
(NAPSI)—While intimate partner violence (IPV), or domestic violence, is one of the most common health risks to women in the United States and can have a profoundly negative impact on health and well-being, there are ways to prevent it. Unfortunately, every minute, 24 people are victims of rape, physical violence, or stalking by a partner or spouse in the United States, according to a National Intimate Partner and Sexual Violence Survey.
(NAPSI)—The keys to your child’s success in school, college and beyond may be the ones that fit the locks on his or her suitcase.
Why is it that David Garcia, the Democratic candidate for Superintendent of Public Instruction, has locked up major endorsements from Republicans, Democrats, the business community and educators, while his Republican opponent Diane Douglas has no big names in her corner?
Pima County Sheriff’s Dept.
UA study finds that objects in our visual environment needn’t be seen in order to impact decision making.
(Family Features) Make dinnertime simple, delicious and fun by using different proteins, such as shrimp, for tried-and-true dishes like tacos, pasta or even slider sandwiches.
(StatePoint) With all the options in the grocery aisle these days, consumers are gravitating toward lower-calorie foods and beverages. According to new research, 99 percent of the almost $1/2 billion in sales growth for leading consumer packaged goods for the five-year period ending December 31, 2012 came from lower-calorie foods.
Reflecting on their time as undergraduate students, three University of Arizona Regents' Professors say that collaborative work is underrated, humanities and history courses are indeed valuable, and mistakes can be a great teacher.
That’s just some of the wisdom imparted by Diana Liverman, Regents' Professor of Geography and Development and co-director of the UA Institute of the Environment, who is currently on sabbatical; Toni Massaro, Dean Emerita of the UA James E. Rogers College of Law; and Pierre Meystre, a Regents' Professor of Physics and Optical Sciences and director of the UA Biosphere 2 Institute. UA alumni also talk about their experiences and share advice in "Career After College: Alumni Share Tips for New Students."
Q: What tips would you share with today's students to help them succeed in the academic environment?
Liverman (left): Try to turn up to most of your classes and spend some of the time listening to what's being said instead of taking notes on your computer or checking social media. In smaller classes, ask questions, and never begin your comment with “This is probably a stupid question but ...” Remember, there really are no stupid questions! Go to exam study sessions and form study groups.
Massaro (right): Make your academic ends the first priority. A lot of things are available in college that are exciting and important to the experience: making new friends, exploring autonomy, balancing school and social life. But the classroom and academic work should be your first priorities in order to make the most of the opportunity to grow intellectually.
Meystre: Embrace your ignorance. Learn to be comfortable with not knowing the answer, but then don't stop until you have it figured out. Don't be afraid to ask questions, even simple questions. Questions that may seem simple can lead to profound answers. And chances are that others don't know, either, and will be happy that somebody asks — or they will know the answer, and then they'll be able to help you. Also, be open to unexpected opportunities and challenges.
Q: What do you wish you had known when you were a freshman?
Liverman: That so many opportunities would open up for me as an environmentalist and woman during my lifetime. When I was a freshman, there were no “green” careers, and it was tough for a woman to succeed in the environmental arena. Second, that working in a group — rather than competing — can help you be a success. And third, that I didn't have to find a husband my first year at college (that's what my grandmother thought I should be focusing on). It is much more fun to look around, travel the world and find someone later.
Meystre (left): That one should not be afraid to make mistakes. Being overly cautious can be paralyzing, and one often learns more from failures than from success. And for a curious mind, what can possibly be more boring and uninteresting than having things run just as expected?
Q: What would you have done differently?
Liverman: I would do study abroad. I would do internships and/or volunteer for local environmental or other organizations. I would take more science.
Meystre: I don’t think much about that. I don't find it particularly useful to obsess about "missed opportunities." We have just one ride and may as well enjoy it.
Q: What turned out to be your best move?
Liverman: Helping a visiting professor with her research one summer. She then invited me to take a master’s degree with her in Canada.
Massaro: Taking Bergen Evans' world literature course. A Northwestern classic, and the best course I took in college. And then choosing law school for my graduate work.
Meystre: Picking a great field of study. Physics is extraordinarily beautiful and exciting. It challenges you at every turn and always hits you with new surprises, with profound questions ranging from the origin of the universe to the nature of reality, and with practical applications that can have a significant societal impact.
Q: What was your most career-determining stroke of luck or serendipitous event?
Liverman: Getting an internship at the National Center for Atmospheric Research in Boulder, Colo., and persuading climate scientist Stephen Schneider to supervise me. He set me on my path to becoming a researcher, mentored me for many subsequent opportunities.
Massaro: A conversation with an undergraduate professor my senior year of college telling me "You ought to go to law school," even though she had been steering me to her own graduate/Ph.D. program the previous three years. Her shift helped me take the big leap professionally (and personally). And then, at the end of law school, two professors encouraged me to apply for a law-teaching job after my time in practice. I was extremely fortunate to have teachers who took such a keen interest in all of their students.
Meystre: There are too many to count. Most lucky perhaps was picking a specialization that was not very fashionable at the time but that turned out to become very hot, and also being at the right place at the right time.
Q: Anything else you’d like to share?
Liverman: You will make the most amazing friends in college who will see you through all the ups and downs of life. Look for ways to meet new people, not always like you, and it will change your life.
Massaro: Make the most of this moment, knock on your teachers' doors and enjoy your classmates. They can be your best teachers, too. Raise your hand. Be curious. Then "pay it forward" by helping others with their studies or volunteering in the community. There is no better way to learn than to teach others.
Meystre: Don't forget to have fun. If you don't, maybe you are not doing what you should be doing.
Diana Liverman's expertise and research interests focus on the human dimensions of environmental change, connecting earth and social sciences to understand challenges of drought and climate change, climate policy, climate change communication, food security, land use and international environmental governance. Liverman has advised a wide range of government committees, non-governmental organizations and businesses on climate issues. The first woman to serve in the position, Toni Massaro is also one of the longest-serving UA deans in recent history. Massaro, who holds the Milton O. Riepe Chair in Constitutional Law, has been with the college since 1989 and is an expert in civil procedure and constitutional law. And originally from Switzerland, Pierre Meystre, who joined the UA in 1986, has developed theory that has profoundly influenced all aspects of quantum optics, according to Nobel Prize winners in that field. He was named Regents' Professor in 2002.
(NAPSI)—The most effective way to lose weight may not involve any dieting at all. That’s the word from an international group of scientists, physicians and researchers. They believe to be effective, a weight loss program must take epigenetics into account.
(NAPSI)—Sickle cell disease involves abnormally shaped red blood cells that reduce the flow of blood inside the blood vessels. It is inherited, the same way people inherit the color of their eyes, skin and hair. In the United States, it’s estimated that sickle cell disease affects up to 100,000 people, mostly African American. And while sickle cell disease causes severe pain and other complications, with the right treatment and care, it’s possible for most people with sickle cell disease to live normal, active lives. Here’s what you need to know about sickle cell disease, the populations that are most affected, and how to best manage it and stay as healthy as possible:
(NAPSI)—During the 2014-2015 flu season, it’s important to remember that the single best way to prevent influenza (“the flu”) is to get an annual vaccination, which the Centers for Disease Control and Prevention (CDC) recommends for everyone aged six months and older, with rare exception. As people age, the immune system weakens, even if they feel healthy and are active, which makes it harder to fight disease. As a result, adults aged 65 and older are more likely to catch the flu and experience complications.
After heavy monsoon rains soaked Southern Arizona on Monday, Better Business Bureau Serving Southern Arizona is cautioning consumers with property damage to do their research, and to shop around before hiring a contractor for repairs.
Everyday choices can affect your family’s health as well as the environment.
In today’s economy, a full-time job is no guarantee that a second income won’t be necessary to live a comfortable lifestyle or save for the future.
(NewsUSA) - Remember how mom always reminded you about your posture? Turns out she was right.
(NewsUSA) - NewsusaInfographic - "Join The Force" and Help Save Lives is an initiative formed to fight lung cancer in women, which is the No. 1 cancer killer of women. LUNG FORCE will make lung cancer in women a public health priority, drive policy change and increase research funding. Learn more at Lungforce.org.
Regular meditation has proven benefits for your brain, which in turn can sharpen your memory, boost your mood, and even make you more compassionate toward others. That’s right: the act of sitting quietly for a period of time and focusing on your breath or a mantra or image can have a positive physical impact on your brain.
(BPT) - How often do you use the front door? Not often, right? When Americans come home from work or school, the front door now takes a back seat to the garage door.
The Confucius Institute at the University of Arizona (CIUA) is excited to present the third Annual Chinese Culture Festival September 20-28, 2014 in Tucson, AZ. This year is the tenth anniversary of the establishment of Confucius Institutes around the world. We will join other Confucius Institutes to hold a Confucius Institute Day as the opening of the 2014 CIUA Chinese Culture Festival. Special lectures on Chinese concepts of time and on Confucius as an historical figure will be presented by faculty from the Department of East Asian Studies at the University of Arizona. The theme of this year’s Festival is “Health Promotion and Wellness.” In addition to our annual language competition, culture exhibition, concert, and Chinese martial arts demonstration, we will present a special Chinese food therapy dinner lecture, a professional workshop on traditional Chinese medicine, and a lecture on acupuncture and health by faculty from leading universities of Chinese medicine in China. Tucsonans are guaranteed a rich cultural experience; Last year, over 3000 Arizonans participated in the CIUA Chinese Culture Festival.
University of Arizona student researchers are now sharing their work in a public, nonacademic forum: on the radio.