- Your Voice
(NewsUSA) - Winter is far from over, but it's not too soon for homeowners to begin thinking about all the damage that homes may have sustained from prolonged cold, snow and ice. The National Pest Management Association (NPMA) warns that ice dams are one of the most troublesome winter-related home problems as they can create the perfect environment for termites.
(BPT) - Americans rarely take the time to unplug during the work day. In fact, we spend just short of half the day in front of some type of screen, according to research by the Kaiser Family Foundation.
Just because the weather is cooler, doesn’t mean it’s time to hibernate. With the proper equipment, preparation and motivation, any time of year is the perfect time to get outdoors for an adventure. And you don’t have to look far for a great hike. Across the country, there are 59 gorgeous National Parks and thousands of state parks to choose from, comprising tens of thousands of miles of trails.
Aaron Anderson is living the dream. It may not have been the dream he envisioned as a kid, but being paid to play basketball was a dream come true for the former Mountain View standout.
(BPT) - When hosting a big game day party, you plan the food, TV location, seating arrangements and decorations for your big game-watching party. In the same fashion, Ted Harper, the team sports dietitian of the New England Patriots, meticulously plans the diets of his team members to maximize each player’s performance and recovery.
(BPT) - Breakfast is the most important meal of the day. Everyone has heard that saying, but unfortunately, breakfast is also often the most forgotten meal of the day. Instead of enjoying a hearty, nutritious breakfast, many people opt for simple alternatives on the go because they believe creating a well-rounded breakfast will take too long. That couldn’t be farther from the truth.
(BPT) - At 47 years old, a stroke was the last thing Brian Donlan of Babylon, New York, expected when he arrived at his Brazilian Jiu-Jitsu workout. Feeling healthy and in shape, he was passionate about fitness and martial arts and frequently practiced at the dojo or competed in tournaments. But when the workout ended and he couldn’t stand or speak, he knew something was wrong.
(BPT) - On game days, sports fans love to gather around the TV with family and friends, while treating themselves to fun foods and snacks. But hosting a gathering can keep you cooking in the kitchen when you’d rather be in on the action. Here’s an easy guide for creating delicious foods that will score big on flavor, while ensuring a stress-free experience for everyone involved - including you.
(Family Features) As new food and health trends appear across the country, pork makes the list as not only a delicious menu choice, but one that is both lean and versatile. With so many cuts to choose from, pork makes it easy to explore new flavors while staying on track with a health-conscious diet. Here are some simple tips to be mindful of when planning your next menu:
(Family Features) If you’re looking for a little variety to spice up your life, cooking with a versatile veggie such as the sweet potato may give your menu the satisfying kick you crave, along with a healthy dose of the nutrients your body needs.
(NAPSI)—Stock your kitchen with these basic building blocks for a wide variety of good-for-you recipes that are quick and easy to create.
(BPT) - Whether you’re motivated by a workplace initiative, a personal goal or the opportunity to teach your children lifelong positive habits, now is a great time to become more environmentally friendly. Earth Day is April 22, but there’s still plenty of time to develop eco-friendly habits before the big day arrives.
(BPT) - Should you buy eggs instead of cereal? Popcorn in place of pretzels? For consumers seeking “better-for-you” foods at the grocery store, these types of decisions can feel overwhelming, and for some, time-consuming.
(BPT) - When you think of favorite winter dishes, what comes to mind? Do hearty soups and bold coffee seem like the best sources of warmth to sustain you through winter’s chill? For dishes that create comfort and warmth, don’t rule out one of the most-loved American flavors: peanut butter. Peanut butter adds flavor and flare to many dishes, from baked treats to main courses and everything in between.
(Family Features) Sports nutrition isn’t just the domain of professional athletes — for a good workout and quick recovery, everyday athletes need the right diet, too.
(NAPSI)—Longing for the days when you felt good about driving your car, truck or SUV?
(NAPSI)—To make the most of the skin you’re in, you need to keep it hydrated. That’s one reason you should make sure your skin care routine is made up of formulas that enhance hydration and nourish the skin. Here are hints on how.
(BPT) - When the holiday lights fade for another year, the excitement really begins with the arrival of big games and tournaments in top winter sports like football, basketball and hockey. If you’ll be playing game-day host for your team of fans, you know the flavors of the food you serve are as important as the clarity of your flat-screen TV.
(BPT) - “Sweets for the sweet” will always be appropriate for Valentine’s Day, but what if your sweetheart isn’t a fan of boxed chocolates? Or perhaps you want to give an extra special gift by making it homemade? Baking a treat for your loved one is a great way to give a personal – and cost-effective – gift this year.
Two programs at Marana High School have made the school safer. A Marana High student was arrested last Thursday after allegedly talking about “shooting up the school” the day before.
(Family Features) As a kid, the winter season was always a special time of year filled with snow days, ice-skating, favorite movies and fun board games. Bringing back carefree moments from winters past can be as easy as gathering together family and friends for game night and sipping your favorite wintertime drink – hot chocolate.
(Family Features) As your winter schedule is sure to be packed with gatherings that bring family and friends closer, have plenty of treats that are gentle on the waist and wallet. Sweet, spicy, salty or with an Asian twist — any way you pop it — popcorn is a satisfying snack suitable for every chilly weather occasion.
(NAPSI)—1. All women are at risk.
(BPT) - Gone are the days when the only diesel vehicles on the road were commercial and heavy duty trucks. According to biodiesel.org, 44 new clean diesel car, truck and SUV models were available in the 2014 model year. Experts are predicting consumers will have more than 58 diesel vehicle models to choose from in North America by 2017.