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(NAPSI)—In a recent survey by the Global Social Enterprise Initiative at Georgetown University’s McDonough School of Business and Philips, 96 percent of senior respondents said it’s important to be as independent as possible as they get older. For seniors to maintain that independence, it pays to age “SMART.” By combining basic physical and mental wellness techniques with technology, seniors can continue living the full, active lives they want and deserve. Consider these ideas:
(StatePoint) The next time you’re standing in the cereal aisle, think back on your early memories of breakfast. If you’re like many Americans, your morning likely started with a bowl of cereal and milk and perhaps a Silly Rabbit.
Blood dripped from his face and lacerations covered his arms. Dallin Wengert lay unconscious as his body jerked around in a fit of seizures. Amy Wengert sat by her husband in the helicopter praying – praying that he would live.
(BPT) - While school prep is normally focused around kindergarten and elementary school students, increasingly preparations are occurring at much younger ages. Enhancing learning-based skills in preschoolers can be invaluable to their development and play is an essential role in early classroom experiences.
Take me out to the ball games, the concert and the beer festivals happening at Kino Sports Complex in September and October.
UA study finds that objects in our visual environment needn’t be seen in order to impact decision making.
(Family Features) Now is the season for enjoying backyard BBQs and poolside parties with friends and family - not being trapped in the house for pre- and post-party cleaning. With a little planning, you can minimize time spent on daily chores and maximize time spent soaking up the sun and creating memories with guests.
(BPT) - The air is crisp, kids are back in school and leaves are beginning to change color – fall has arrived! With it comes many possibilities for making amazing memories. From favorite fall flavors to awesome autumn activities, everyone has something to look forward to as the season changes. So what types of things are high on Americans’ to-do lists this year?
(BPT) - Long, leisurely showers are a distant memory, the days are a busy blur and you’re getting used to never wearing a clean shirt – as the saying goes, parenthood is not for sissies. Yet when your little one greets the day – and you – with a smile, stress seems to melt away.
“We pay tribute to the nearly 3,000 innocent lives taken 13 years ago in the worst act of terrorism committed on American soil.
“On this tragic anniversary, we honor the memories of the victims, reflect on the heroism of our fellow Americans and recognize the unfaltering resilience of our nation. We will never forget the brave passengers of United Flight 93; the men and women who lost their lives on the planes and at the World Trade Center and Pentagon; and the first responders who sacrificed their lives to save strangers. We also should remember the millions of Americans across this nation who came together in prayer, pride and patriotism – standing strong in the face of such evil. Our nation’s response to that fateful day, as well as that of our freedom loving friends and allies who stood with America, is a solemn but important reminder that liberty will always conquer tyranny, and that we must remain vigilant in protecting our values and our people.
“This day is a further reminder that terrorism persists throughout the world, as we also remember the four Americans murdered on September 11, 2012, in the barbaric attack on our consulate in Benghazi, Libya. As always, special recognition is due for the men and women of our nation’s armed forces who have fought, and who continue to fight, to defend the United States against enemies of freedom. We forever honor and support our military in their noble and just mission, and we are eternally grateful for their service and sacrifice.
“I have ordered that flags be flown at half-staff over the State Capitol and all state public buildings and institutions from sunrise until sunset on September 11, 2014. I encourage all individuals, businesses and other organizations to join in this tribute.”
(NAPSI)—There is mounting evidence that exercise can help to reduce the risk of certain diseases and conditions, including Alzheimer’s disease, diabetes, heart disease, osteoporosis and arthritis. In fact, numerous studies have shown that diet and exercise can also help ward off cognitive problems and memory loss, while improving sleep and boosting mood and self-confidence.
Regular meditation has proven benefits for your brain, which in turn can sharpen your memory, boost your mood, and even make you more compassionate toward others. That’s right: the act of sitting quietly for a period of time and focusing on your breath or a mantra or image can have a positive physical impact on your brain.
The American dream of homeownership is alive and well, just as it was before the housing crisis hit. Despite the extreme fallout from the Great Recession, people still want a place to call their own. A place where they can raise a family, make memories and live comfortably. And, while purchasing a new home provides tremendous opportunity for families looking to improve their lives, the implications are even greater to the economy as a whole.
The Confucius Institute at the University of Arizona (CIUA) is excited to present the third Annual Chinese Culture Festival September 20-28, 2014 in Tucson, AZ. This year is the tenth anniversary of the establishment of Confucius Institutes around the world. We will join other Confucius Institutes to hold a Confucius Institute Day as the opening of the 2014 CIUA Chinese Culture Festival. Special lectures on Chinese concepts of time and on Confucius as an historical figure will be presented by faculty from the Department of East Asian Studies at the University of Arizona. The theme of this year’s Festival is “Health Promotion and Wellness.” In addition to our annual language competition, culture exhibition, concert, and Chinese martial arts demonstration, we will present a special Chinese food therapy dinner lecture, a professional workshop on traditional Chinese medicine, and a lecture on acupuncture and health by faculty from leading universities of Chinese medicine in China. Tucsonans are guaranteed a rich cultural experience; Last year, over 3000 Arizonans participated in the CIUA Chinese Culture Festival.
Regular meditation can improve cognitive function, sharpen memory, and boost your mood, because of its physical effects on the brain.
(Family Features) With apps that offer comfort, convenience and security, homeowners are getting more out of their smartphones to make their homes better, smarter places to live. Smart home apps such as those from Nest are expected to link various home devices together to bring peace of mind, control and even energy savings to our lives.
(BPT) - Colorful is the best word to describe Latin American, thanks to its varied history, cultures, historic sights, natural attractions and wildlife opportunities. From vibrant Rio de Janeiro to the intriguing Amazon Jungle; from the enigmatic Machu Picchu to the fascinating Galapagos Islands and scenic beauty of Costa Rica, adventure awaits any traveler planning a trip to Central or South America.
(BPT) - You’ve survived the back-to-school season, and transitioned from lazy summer days to the familiar routine of early rising and the roar of school buses in the neighborhood. But before you usher your children out the door tomorrow, you should know a few things about that lunch you may have packed bleary-eyed in the wee hours of the morning.
The third annual Tucson 9/11 Memorial Stair Climb will take place starting Sunday morning, Sept. 14. The event is sponsored by the Climb 4 the Fallen (C4TF) Group. The stair climb will be held at the Bank Of The West building, located at 5151 E. Broadway in Tucson. Arizona firefighters will make an exhausting physical tribute to their fellow firefighters who died on 9/11.
(BPT) - Breakfast is the most important meal of the day, especially for students embarking on a learning adventure. But all too often, kids head out the door with sugary pastries, cereals and bars – or worse yet, nothing in their stomachs at all. Children who eat breakfast perform better in the classroom and on the playground, with better concentration, problem-solving skills and eye-hand coordination, according to the Academy of Nutrition and Dietetics.
This year’s Memorial Stair Climb will be held Sunday, Sept. 14.
For more than 50 years, Continuing Care Retirement Communities (CCRCs) have been one of the top lifestyle choices for older adults across the country. CCRCs are popular because they offer exceptional value and protection against the high costs of long-term care.
(Family Features) Ever hear the saying “Kitchens sell a home?” Well it’s true; the kitchen is the most important room in the home. Whether you’re considering putting your house on the market or investing in your home for personal long-term enjoyment, an upgraded and attractive kitchen can make your home irresistible.