- Your Voice
If you step into Krisha Leyva’s class be prepared for a lot of energy, a lot of hands-on activities and not a lot of handholding. Leyva believes in being upbeat and animated, but she also believes in letting kids make their own discoveries. This philosophy has led her to being a finalist for STEM Superhero Awards for Most Dedicated STEM teacher, which is sponsored by the Arizona Super Bowl committee.
(StatePoint) Have any budding scientists in your family? If your children are fascinated by nature, dinosaurs and other cool science subjects, you can help foster their interests by turbo charging their playtime to fit their favorite topics.
(Family Features) With wagging tails and bright eyes, pets offer up a wealth of benefits to their owners. Keeping your four-legged friends active, energetic and at their best begins with providing essential nutrients, which can quickly result in changes you can see.
(Family Features) The holidays are a time for connecting with friends and enjoying quality time with family, but if you find yourself hosting an endless stream of guests, it can also be a time of hectic preparation and hours spent in the kitchen. Make your life easier with three tips for easy, elegant entertaining.
(BPT) - Traveling, cooking large meals, planning and surviving holiday office parties, and managing relatives – the holidays are stressful. Add in the time and money demands of holiday shopping, and you may be tempted to keep a therapist on speed dial.
(BPT) - Today’s holiday wish lists certainly have a lot more digital items than they used to. Whether it’s for school, work or personal use, everyone wants the latest technology. If you’ve started your shopping search already, you know the market is full of different types of devices. So how do you know which technology is the right option for the loved one on your list? It can be confusing, but don’t worry; the information below can help you make a wise choice and ensure your gift is the star of the holiday season.
(BPT) - Your social calendar is packed to the brim with dinner parties, family activities and holiday festivities with loved ones. Whether you are hosting or attending as a guest, providing something delectable will always be a welcome addition to the celebration. Loved around the world, a scrumptious cheese platter is guaranteed to tempt everyone’s palate and be the perfect conversation starter.
(BPT) - Time isn’t just a commodity during the busy holiday season – it’s precious all year long. While you can’t give actual time to your friends and family, you can give gifts that help them save time and streamline their busy days. Here are five gift ideas that will help open-up time for your loved ones.
(BPT) - When you hear the word cancer, which cancers come to mind?
(BPT) - It’s a tough job driving to work – just ask the millions of Americans who commute every day. The average commute takes 25.5 minutes one way, according to the U.S. Census Bureau. However, 10.8 million people drive an hour or more to work each way. Some have it worse: approximately 1.7 million Americans commute 90 minutes or more each way.
When her mother’s brittle diabetes got out of hand, Maria Klimaszewski knew the choice was clear: Bring her home.
When the primaries ended in August, most candidates turned their attention to this week’s general election, but Ruben Gallego was looking farther down the road.
(Family Features) As you age, your body goes through many changes, including differences in eyesight which can negatively affect day-to-day activities.
(BPT) - Ten years ago, Hollywood actress and producer Christina Simpkins was going about her regular activities – eating a healthy diet, writing, making films and practicing yoga. Then, Christina started experiencing symptoms that were nagging at first but soon became severe – including digestive problems, abdominal cramping, bone and muscle pain, unexplained weight loss and flushing (deep reddening of the head and neck).
(BPT) - A fast pace and busy schedule may make you think that frequenting restaurants and fast food spots is faster than cooking at home. But it is possible to reduce the time you spend in the kitchen – and the money you spend from your wallet. Planning meals ahead of time, making one large grocery trip each week and taking a few hours on the weekend to prep your food for the upcoming week can help ensure that you have dinner on the table quickly, no matter how busy your weeknights get.
(BPT) - More than 29 million Americans have diabetes and nearly 86 million others are on their way to a diagnosis. Type 2 diabetes has increased in prevalence simultaneously with the increase in consumption of processed foods and the rise in artificial sugars in American diets. Fortunately, evidence has shown Type 2 diabetes (or insulin resistance) can often be controlled – or even reversed – by proper eating and exercise.
(NAPSI)—When trying to cut back on calories to lose weight, it’s common for many people to try to avoid snacking. But healthy snacking, especially with foods containing whey protein, is an important part of any diet and can actually assist with weight loss.
(NAPSI)—Many people are aware that dependence on opioids—drugs including heroin as well as some prescription pain medications—is a national epidemic. According to a recent survey from the Substance Abuse and Mental Health Services Administration, an estimated 2.2 million individuals in the U.S. are dependent on opioids. Every day there are new stories of lives ruined or lost to this devastating addiction.
(NAPSI)—It started with working fewer hours, staying home more and avoiding favorite pastimes like gardening and spending time with her family, including her grandchildren—anything to reduce the pain in her knees.
(NAPSI)—Here’s what we know: more than 29 million Americans have diabetes, up from the previous estimate of 26 million in 2010. We also know that one in four people with diabetes is unaware that he or she has the disease. If left undiagnosed or un treated, diabetes can lead to serious health problems, including heart attack and stroke. That’s why the National Diabetes Education Program (NDEP), a joint program of the National Institutes of Health and the Centers for Disease Control and Prevention, wants people with diabetes to understand that having diabetes increases their chances for heart disease.
(NAPSI)—At holiday time or anytime, for many busy people, a fire in the fireplace can provide an escape from day-to-day chaos, an opportunity for a romantic interlude, or a great accompaniment to an entertaining evening with family and friends.
(NAPSI)—Everyone from the baby boomer to the fresh-out-of-college millennial should think about retirement. More important, they should plan for retirement. Recent polls have shown that outliving retirement savings is one of the prime concerns for retirees.
(StatePoint) Science, Technology, Engineering and Math -- known collectively as STEM -- has been the buzz phrase for educators for some time. But, with many school districts eliminating art, music and other humanities classes, there has been a recent push by educators to change the focus from STEM to STEAM, and add arts back into the mix for a more well-rounded education.
(BPT) - If you're feeling overworked and finding it a challenge to juggle the demands of your job and the rest of your life, then you're not alone. Achieving the elusive work-life balance may be getting harder with today’s connected lifestyle, but it is still possible.
(StatePoint) If you’re playing host this holiday season, skip the complicated recipes that take hours of prep time and serve your guests easy, Mediterranean-inspired foods instead. Whether you’re throwing a lavish party or a casual get together, the simplest foods are often the best crowd pleasers.