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(Family Features) Looking for creative ways to get your family to eat healthier? Registered dietitian nutritionist and mom of three, Frances Largeman-Roth, finds inspiration from the color spectrum, creating vividly-hued homemade culinary creations that encourage her children to explore new foods while incorporating good nutrition.
(StatePoint) With all the options in the grocery aisle these days, consumers are gravitating toward lower-calorie foods and beverages. According to new research, 99 percent of the almost $1/2 billion in sales growth for leading consumer packaged goods for the five-year period ending December 31, 2012 came from lower-calorie foods.
(Family Features) To be prepared in any situation, planning ahead is critical. Engine-driven portable generators are intended for multiple uses and designed for portability. When utility power is unavailable due to extreme weather, portable generators become a useful source of temporary or remote electric power.
(Family Features) Taking time in the fall to prepare your lawn for the colder months ahead will pay dividends come spring and allow you to enjoy lusher, greener grass when temperatures rise again.
(StatePoint) Heating your home can be a costly endeavor. But you don’t have to make your family suffer in shivering silence to save some money. There are plenty of steps you can take to optimize your heating efforts, as well as prep your home for several months of cool weather.
Eleven-year-old Hunter Lopez got up at 2 a.m. to start his day, although he admitted being so excited he barely slept.
(NAPSI)—It’s a fact: as men age, their bodies produce less testosterone. However, some men, whose bodies make very little or no testosterone, could have a condition called hypogonadism. The effects of hypogonadism and “Low T” could be a game changer for some men.
(NAPSI)—The most effective way to lose weight may not involve any dieting at all. That’s the word from an international group of scientists, physicians and researchers. They believe to be effective, a weight loss program must take epigenetics into account.
(NAPSI)—Sickle cell disease involves abnormally shaped red blood cells that reduce the flow of blood inside the blood vessels. It is inherited, the same way people inherit the color of their eyes, skin and hair. In the United States, it’s estimated that sickle cell disease affects up to 100,000 people, mostly African American. And while sickle cell disease causes severe pain and other complications, with the right treatment and care, it’s possible for most people with sickle cell disease to live normal, active lives. Here’s what you need to know about sickle cell disease, the populations that are most affected, and how to best manage it and stay as healthy as possible:
(NAPSI)—Whooping cough is often thought of as a disease of the past but, unfortunately, it’s making a comeback. To provide yourself and your family with the best protection, get vaccinated against the disease.
(NAPSI)—For most of us, breathing is a routine action that we don't give much thought. But imagine feeling like you are suffocating every day, and you can never seem to get enough air. This is what daily life is like for the 50,000 to 70,000 people1 in the United States who are living with a fatal lung disease2 called idiopathic pulmonary fibrosis (IPF). While people with IPF may appear healthy, inside their lungs are deteriorating irreversibly—and they are losing the ability to breathe.
(NAPSI)—Recently, the price of gasoline reached a six-year high. Fortunately, there’s a way to handle that cost. You can use less gas—without reducing your driving. Making that possible is one of the more promising alternative energy sources, ethanol, which is blended with regular gas—a little in most cars and a lot in flex-fuel vehicles.
(NAPSI)—A recent survey conducted by the Federal Emergency Management Agency (FEMA) found that nearly 70 percent of Americans have not participated in a preparedness drill or exercise, aside from a fire drill, at their workplace, school or home in the past two years.
(NAPSI)—Parents who hope to provide their children with a college education may feel overwhelmed by the cost of higher education and reports have stated that only about half those who start college graduate. But rather than giving up, they may want to investigate further, because beneath the headlines lies a more complex reality. What’s more, parents who start saving early—and strategically—can amass a sizable college fund without busting the family budget.
(NAPSI)—Over the past 40 years, many workers have taken on what can seem like a second job: the responsibility of planning for their own retirement.
(NAPSI)—Government officials and business leaders from nearly 50 African countries gathered in Washington, D.C. on August 4-6 for the first-ever U.S.-Africa Leaders Summit.
(NAPSI)—Increasingly, students and those just out of school are using international travel as a productive way to make the most of the gap of time between high school and college or between college and starting a career. That’s why this type of purposeful travel has come to be known as gap travel.
(NewsUSA) - NewsusaInfographic - "Join The Force" and Help Save Lives is an initiative formed to fight lung cancer in women, which is the No. 1 cancer killer of women. LUNG FORCE will make lung cancer in women a public health priority, drive policy change and increase research funding. Learn more at Lungforce.org.
Voters will decide in the November election whether or not to approve a $22.34 million bond to fund upgrades for the Pima Animal Care Center (PACC).
Regular meditation has proven benefits for your brain, which in turn can sharpen your memory, boost your mood, and even make you more compassionate toward others. That’s right: the act of sitting quietly for a period of time and focusing on your breath or a mantra or image can have a positive physical impact on your brain.
On Sept. 3, the Oro Valley Town Council rezoned and approved the development of a store that will have a functional water feature. The council also approved the use of larger banner signs that will be along Ina Road to promote Tohono Chul Park.
The Pima County Board of Supervisors accepted a $5 million grant from the U.S. Department of Transportation in a 4-0 vote during last week’s meeting. The money will go toward improvements to the Port of Tucson Container Export Rail Facility.
Marana Unified School District is going to the voters in November to ask for $125 million in bonds.
Oro Valley has voted and the results are in. A few months ago, I wrote to your paper about sustaining life in Oro Valley when the town board was all for unlimited growth.