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(NewsUSA) - Everyone knows heart health is vital. Yet, more than 600,000 Americans die of heart disease every year -- or one in every four deaths -- according to the Centers for Disease Control and Prevention.
(BPT) - Valentine’s Day is often stressful, whether you’re trying to decide what to do for that special someone or looking for a fun activity with friends. If you’re at a loss for ideas, here are seven that will get you started.
(BPT) - Now is the time when building industry experts urge homeowners to consider home renovations for the year. While thinking about home renovations may be the furthest thing from your mind right now, the recommendation is valid. With temperatures below freezing and furnaces across the country working overtime, winter is an ideal time to assess your home’s energy efficiency.
The Miners Co-op Rock Show is back in Marana this year as one of the more than 40 shows operating under the umbrella of the Tucson Gem, Mineral & Fossil Showcase.
Two rezonings passed at the Jan. 20 Marana Town Council meeting, one with no opposition and another that was more controversial.
Weight loss goals are easier to make than to achieve. Life can often seem at odds with your health and wellness goals. Luckily, there are plenty of ways to avoid common pitfalls.
(BPT) - At 47 years old, a stroke was the last thing Brian Donlan of Babylon, New York, expected when he arrived at his Brazilian Jiu-Jitsu workout. Feeling healthy and in shape, he was passionate about fitness and martial arts and frequently practiced at the dojo or competed in tournaments. But when the workout ended and he couldn’t stand or speak, he knew something was wrong.
(BPT) - For unexpected adventures, vibrant culture and a sub-tropical climate year-round, look no further than the Rio Grande Valley region of the Lone Star State. South Texas’ warm temperature give travelers the opportunity to enjoy outdoor activities throughout the year and makes it the ideal destination for vacations or longer stays during the winter months. A trip to the region, which includes McAllen, Harlingen, Brownsville and the beaches of South Padre Island, will show visitors there’s much more to South Texas than amazing weather. From its unique music heritage to its flavorful culinary scene, read on to learn why a trip to South Texas should be on every travelers list.
Selling property today requires close attention to facts and not overlooking the details, and savvy sellers will want to don their “buyer’s hat” when preparing to list their home.
(BPT) - Whether you’re smitten after dating for only a month or your relationship has a soothing rhythm after many years of marriage, your affections deserve to be celebrated this Valentine’s Day. Finding the perfect way to say you care, however, is often easier said than done. Stop stressing and consider these top trends and unique gift ideas, all custom-fitted to the length of your relationship.
Mayhem likes more than just college football games – it can show up in many forms when someone hosts a watch party on game day. So, if you’re planning to have a party for the big game this year, you’ll want to have the following tips from Allstate and the Insurance Information Institute in your playbook:
(Family Features) While the winter may make for a tempting time to curl up on the couch, adapting your routine is essential for year-round well-being, whether you’re a professional athlete or an average person looking to stay on top of your game.
(NAPSI)—NBC Sports Group has inked a multi-year agreement to televise the new Premier Boxing Champions (PBC) series, it was announced today.
(BPT) - Whether you’re motivated by a workplace initiative, a personal goal or the opportunity to teach your children lifelong positive habits, now is a great time to become more environmentally friendly. Earth Day is April 22, but there’s still plenty of time to develop eco-friendly habits before the big day arrives.
(Family Features) Though recycling may seem like a chore, it is an important key to managing the waste in your family’s home.
On Friday night, Marana, without two starters and just eight players in uniform, edged Flowing Wells 32-30. The win was not easy, but nothing has been this year for the Tigers. The win boosted the Tigers’ record to 13-3, not bad for a team that did not have a coach in the middle of September.
(NAPSI)—While professionally cleaned ductwork can be like a breath of fresh air to many houses, there are a few facts you should know when it’s time to have your home’s air ducts cleaned.
(BPT) - Some people don’t think that “talking” alone can make a difference when it comes to someone’s health. But when it comes to helping prevent potentially life-threatening pregnancy complications, conversations can be a powerful tool.
(BPT) - Shocking statistics show that nearly three-quarters of the cats who enter our nation’s animal shelters each year, most of whom are free-roaming and un-owned, are killed. Fortunately, Americans’ love of animals doesn’t end with the pets that live in their homes; their care extends to the millions of cats who do not have owners and simply live throughout towns and cities. Across the country a growing number of communities are adopting humane ways to manage these populations and reduce the number killed in shelters.
(NewsUSA) - They're delicious, nutritious and versatile. They're naturally fat-free, high in vitamin C and a rich source of antioxidants. Americans love them in cereals, salads, sauces and as toppings and by the handful, but when winter comes around, many people assume fresh blueberry season is over.
(NAPSI)—Good news for some homeowners looking to save money: Utility costs are your biggest housing expense after the mortgage, but there are more ways than ever to save on energy bills. Homeowners who act now can save thousands in the years ahead.
CPR stands for cardiopulmonary resuscitation, which is commonly performed when someone goes into cardiopulmonary arrest. CPR does not have to be performed by a medical professional. Anyone can learn CPR so that they can use it in a situation where a medical professional has not yet arrived on the scene.
(BPT) - Whether you’re a hopeless romantic or you don’t believe in Cupid at all, everyone celebrates Valentine’s Day in their own special way. From a fancy date or a girls’ night in, to a festive class party with the kids, there are activities, and treats, to suit every type of Valentine’s personality out there. Which one are you?
(BPT) - Feeling tired of the hustle and bustle of metropolitan meccas when on vacation? You’re not alone. Next year, travelers will choose smaller destinations and opportunities to immerse themselves in the local culture. As daily life is increasingly hectic, people will want to unplug and relax without the stressors of a big city.