(NAPSI)—There may be few things more satisfying than growing colorful flowers or eating vegetables picked fresh from the garden. That might seem ambitious if you haven’t gardened before, but getting started this year need not be difficult. Just follow these simple gardening tips to enjoy the benefits of fresh air, gentle exercise and healthy produce:
Burpee offers a wide range of flowers, vegetables and herbs to grow at home. (NAPS)
(BPT) - Winter’s coldest days make you appreciate spring and summer, as well as the warm afternoons spent outdoors enjoying these seasons. And when the time comes, there’s no better place to relax than in your own backyard. If your space isn’t all it could be, though, this is the perfect time for a little outdoor upgrade.
(Family Features) Preparing seafood at home during Lent can be a snap with a little inspiration – from adding new flavors to trying different cooking methods. These simple ideas – one for Ash Wednesday and each of the six Fish Fridays – showcase just how easy it can be to put tasty dinners on the table your family will crave year-round.
(BPT) - It’s February again, and that means it’s American Heart Month. With all of the health information out there, it can be hard to figure out how to work heart healthy choices into your daily routine. Robyn Flipse, MS, MA, RDN says that by keeping a few simple tips in mind for foods, beverages and overall health, you can make small changes this month that will benefit your heart all year round.
(Family Features) Set the stage for an exciting evening with family and friends by hosting your very own awards show viewing party.
(StatePoint) Staying healthy doesn’t have to mean overhauling your lifestyle. Sometimes small changes can have big impacts. Take it from celebrity fitness trainer, Latreal “La” Mitchell, “Everyone can reach their health and fitness goals. It’s all about setting attainable goals and staying motivated to see results.”
February can be a dreary month, often rainy and cold, even in Southern Arizona. All hearts need some easing in this shortest of months. Luckily, here in southern Arizona, February is the month we can easily grow one of the most heart-easing and cheerful flowers on the face of the earth. Heartease is the common name for Viola tricolor, best known as one of the mothers of the pansy. The simple beauty and delightfully friendly tricolored faces of heartease, pansies, and violets have long been admired by poets, artists, and lovers.
The biggest hurdles to sticking to a new diet are convenience and flavor. Who wants to eat food that doesn’t taste good or is hard to make? You and your family are more likely to stick to your commitments if the changes you make suit your schedule and your palate.
Whether you have a green thumb or are just thinking about starting a new hobby, there are a few tools that can help you grow beautiful and delicious things.
(NewsUSA) - It's not easy being green -- especially when you share space with more than 3 million people. And yet, one Southern California business is making it easier.
(NAPSI)—Stock your kitchen with these basic building blocks for a wide variety of good-for-you recipes that are quick and easy to create.
(StatePoint) The biggest hurdles to sticking to a new diet are convenience and flavor. Who wants to eat food that doesn't taste good or is hard to make? You and your family are more likely to stick to your commitments if the changes you make suit your schedule and your palate.
(BPT) - When you hear the phrase “pairing tips,” do you instinctively grab your wine opener and pull out stemmed glasses? Wine is divine, but over the past few years there’s no denying that craft beers are trending and getting foodies everywhere excited to re-think pairing possibilities. Artisan and handcrafted beers are no longer just an afterthought on the drink menu - they’re standing tall next to your favorite red and white wine varietals, proving to be just as food-friendly.
(BPT) - A recipe that is ideal for any occasion, from weeknight meals to Sunday suppers to get-togethers with friends, can be hard to come by. Tuscan Brined Pork Chops with Salsa Verde is a near-perfect answer for all of these occasions.
(Family Features) Diets don’t work.
(BPT) - The holidays are almost here, and with them comes plenty of feasting and merriment. Enjoying the season is important, but if you have a family member with diabetes, it’s also very important to maintain a healthy routine for managing the condition.
(Family Features) The average person’s caloric needs have decreased since the 20th century when lifestyles were more active, yet nutritional needs are generally the same. Getting the nutrition you need without consuming too many calories can be as simple as incorporating nutrient-dense foods, such as potatoes, into your diet.
(BPT) - Each year the restaurant industry is full of vibrant change. To better understand what is trending on restaurant menus in 2015, the National Restaurant Association surveyed professional chefs of the American Culinary Federation to get their insight into what food, cuisines, beverages and culinary themes will be hot in 2015.
(Family Features) With so many holiday dishes requiring time-consuming special preparation, you may find yourself looking for ways to shave a little time. The key is to buy back precious minutes without sacrificing the taste and quality your loved ones expect when they gather for the big holiday feast.
(Family Features) A memorable holiday meal always comes down to the mouthwatering meals served by the host. This season, impress family and friends with three traditional courses many come to expect at such a gathering: a juicy bird, a hearty side and a sweet ending. Featuring flavor-packed herbs, spices and the freshest ingredients, these recipes allow you to serve up the very best of the season to those you love.
In the end the Marana Town Council voted 6-1 to move forward with the implementation of a half-cent sales tax to fund the construction of a new police station, but it wasn’t without a lot of debate, verbal jousting and some tense moments.
(Family Features) When it comes to promoting a healthy diet, it can be difficult to convince children to eat their fruits and vegetables. The last thing you want to do is take away from quality family time by persuading picky eaters to complete a nutritious meal, especially at the dinner table.
(Family Features) Sharing family recipes is a treasured holiday tradition for many, but every holiday table needs a mix of cherished family dishes and new culinary creations.