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(NewsUSA) - It's a fact. When you give kids a chance to create their own meals, they're more likely to eat them. It's also true that kids don't often make the wisest choices. That's why parents are grateful for fruit. Naturally delicious and notoriously healthy, fresh fruit is the perfect ingredient for getting kids to the table. It's a smart food that tastes like a treat.
(NAPSI)—If we can take walking meetings as an alternative to sitting in a stuffy conference room, what if we could take a walk with our doctor—getting the benefits of 30 minutes of exercise which research has shown can help maintain body weight, lower the risk of obesity, enhance mental well-being and reduce the risk of certain diseases, all while learning about our condition?
Weight loss goals are easier to make than to achieve. Life can often seem at odds with your health and wellness goals. Luckily, there are plenty of ways to avoid common pitfalls.
Want your kids to eat right and get moving more? With childhood obesity being a major problem in this country, this sentiment is top of mind for many parents and guardians. But you have more power than you may realize to steer them in the right direction, say experts.
The biggest hurdles to sticking to a new diet are convenience and flavor. Who wants to eat food that doesn’t taste good or is hard to make? You and your family are more likely to stick to your commitments if the changes you make suit your schedule and your palate.
Whether you have a green thumb or are just thinking about starting a new hobby, there are a few tools that can help you grow beautiful and delicious things.
(BPT) - When hosting a big game day party, you plan the food, TV location, seating arrangements and decorations for your big game-watching party. In the same fashion, Ted Harper, the team sports dietitian of the New England Patriots, meticulously plans the diets of his team members to maximize each player’s performance and recovery.
(BPT) - To protect yourself from developing cervical cancer, you need to know how Pap and HPV tests can work together to assess your risk, as well as how often to get tested since the greatest risk is not getting screened. A newly released survey, Cervical Cancer Today: A National Survey of Attitudes and Behaviors, paints a picture of women and their healthcare providers as resistant to changes in one of the most successful cancer prevention programs in U.S. history: cervical cancer screening. The survey, conducted jointly by the National Association of Nurse Practitioners in Women’s Health (NPWH) and HealthyWomen (HW), explored the attitudes and decisions in the exam room of more than 2,000 women and 750 healthcare providers nationwide. To learn more visit www.npwh.org or www.healthywomen.org. Join the conversation online with #CervicalCancerToday.
(BPT) - “Oh the weather outside is frightful.” For many, this sums up the blustery season known as winter. With cold temperatures blanketing cities and towns, many have been spending more time indoors with friends and family. While everyone should take steps to stay healthy during this season, a cancer patient is at greater risk for picking up an infection because their immune system is not as strong as usual. If you have cancer and are undergoing chemotherapy treatment, there are some important things you can do this winter that may help you avoid getting an infection.
(BPT) - At 47 years old, a stroke was the last thing Brian Donlan of Babylon, New York, expected when he arrived at his Brazilian Jiu-Jitsu workout. Feeling healthy and in shape, he was passionate about fitness and martial arts and frequently practiced at the dojo or competed in tournaments. But when the workout ended and he couldn’t stand or speak, he knew something was wrong.
(BPT) - A popular social media meme holds that “growing old isn’t for sissies.” Plenty of older women would probably agree with that sentiment as they cope with age-related issues specific to their gender, such as osteoporosis and increased risk of breast cancer. Yet the greatest health risk women face as they age is one society most often thinks of as predominantly affecting men: heart disease.
Healthy eating is a key component to a healthy lifestyle.
(NAPSI)—Heart failure affects more than 5 million Americans. It is a chronic, progressive disease in which the heart’s ability to pump blood is reduced and the heart does not pump enough blood for the body’s need for oxygen. Knowing a few facts can be important to the health of heart failure patients.
(NAPSI)—If you’ve long felt you have a slim chance of getting fit, the inspiring story and useful tips from one father and daughter pair may help in a big way.
A wholesome and nutritious snack can help you maintain a healthy lifestyle, say weight-loss experts Jay and Jennifer Jacobs. (NAPS)
(Family Features) As the building blocks of life, your body requires protein to function properly. But protein is also an important nutrient for those who wish to stay satisfied and full throughout their busy days.
(Family Features) Sprouted grains have been popular among health food junkies for years, but they've only recently hit the mainstream, popping up everywhere from breads and cereals to restaurant menus. This hot new healthy ingredient has loads of nutritional benefits and is increasingly easy to find. But what exactly are sprouted grains?
(Family Features) The first mission in creating safe meals for children with food allergies is avoiding the offending ingredient. But there can be a downside to diets that miss out on the nutritional value found in foods kicked off the menu, according to Carolyn O’Neil, a registered dietitian and nutrition advisor to Best Food Facts.
(Family Features) If you’re looking for a little variety to spice up your life, cooking with a versatile veggie such as the sweet potato may give your menu the satisfying kick you crave, along with a healthy dose of the nutrients your body needs.
(Family Features) Each year, more than four million women in America give birth and 2,600 infants are born with neural tube defects. While there are simple preventative steps women can take, Americans are generally unaware of the impact that diet, specifically enriched grains, has on pregnancy and infant health.
(NAPSI)—Stock your kitchen with these basic building blocks for a wide variety of good-for-you recipes that are quick and easy to create.
(NAPSI)—Emerging research suggests a link between obesity and the risk of developing and dying from many common cancers. Obesity is quickly overtaking tobacco as the leading preventable cause of cancer, with as many as 84,000 cancer diagnoses attributed to obesity each year in the United States. It is also estimated that obesity or excess weight contributes to as many as one in five cancer-related deaths.