- Your Voice
Research has proven that setting personal goals pays off. Even if you don’t practice the time-honored tradition of making New Year’s resolutions, if you simply take a few moments to consider one or two specific things you would like to accomplish in 2015, you will have crossed the first hurdle in accomplishing those goals.
(NewsUSA) - It's one of the most common injuries from a car crash, and those who've experienced it know it can be even more painful than watching a C-SPAN hearing on waste management.
(StatePoint) If you have diabetes, it is important to take care of your feet. Did you know that diabetic foot ulcers (DFUs), open sores or wounds that form on the bottom of the foot, may be a costly problem for people who have diabetes?
(StatePoint) Heart failure is costing Americans a fortune. The estimated cost of the disease in the U.S. was $31 billion in 2012. That number is estimated to swell to $70 billion by 2030, according to the American Heart Association -- which means that by 2020, every U.S. taxpayer could pay $244 each year for heart failure expenses.
(NewsUSA) - In case you haven't noticed, the indoor trampoline industry is booming with new arenas opening throughout the U.S. Not just because they're loads of fun (of course they are), but because it's something families can do together, while enjoying activities like dodge ball, basketball or even exercise classes.
Pima County Administrator Chuck Huckelberry is asking the Board of Supervisors to delay a vote on a controversial Tobacco/Nicotine-Free Healthy Workplace Initiative that was slated for a decision yesterday.
Those at the UA who are advancing the medical humanities want to see the arts become more closely integrated with the STEM fields. It's picking up steam.
(Family Features) Battling crowded shopping centers. Purchasing last minute gifts. Party preparations. Travel arrangements. Hosting family. In addition to cheer and excitement, the holidays also seem to bring never-ending “to do” lists that often cause you to sacrifice basic needs in order to check off every task. One of the first things many people give up is a good night’s sleep – not knowing the crucial role that it plays in staying healthy throughout the holiday rush.
(BPT) - With flu season in full swing, many adults are visiting their health care providers to discuss ways to stay healthy. Have you thought about other potentially serious diseases you may be at risk for as an adult?
In a move that is expected to streamline emergency medical systems communications and provide patients with access to high-quality, affordable healthcare, CVS has announced it will work as an affiliate of Northwest Medical Center and Oro Valley Hospital, as well as two additional regional health care systems outside of Arizona.
(NAPSI)—The holidays are about families gathering together to celebrate and to discuss issues of importance to everyone, including older members of the family. For this reason, an annual campaign called Home for the Holidays was established to provide families with information to help stimulate a dialogue about major issues affecting their older loved ones. This year’s campaign focuses on the risks to brain health for older adults and offers some simple strategies to help mitigate those risks.
(BPT) - The holidays are about the home and celebrating time with friends and family. It’s a time to cherish the warmth, comfort and company of being around those we love most. For some, however, work keeps them away from the ones they love.
(BPT) - Whether heading to grandma’s house for the holidays or to a tropical destination to get away from the cold, winter travel comes with the added challenge of staying healthy.
The Community Food Bank of Southern Arizona has received a $100,000 “Building Capacity in the Regional Food Supply Chain” grant from the USDA. The grant was awarded in September 2014 for a two year period.
(BPT) - Diabetes can affect many aspects of a person’s health, such as increasing the risk for heart disease, stroke or serious kidney damage. However, many people may not realize that diabetes can also damage the eyes.
(BPT) - Although influenza or “the flu” is a highly-contagious viral infection of the respiratory tract (nose, lungs and throat), a recent survey by Families Fighting Flu found that U.S. adults have a significant gap in their understanding about the seriousness of this infectious disease. Flu season has already started in the U.S. and it may last as late as May. While nobody wants to get sick, many people do not take the simple step of getting an annual flu vaccination - the best preventative measure available to help protect against this potentially deadly disease.
(StatePoint) Just by being outside every day, skin suffers from premature aging, an effect known as photo aging. The new year is the perfect time to resolve to keep your skin looking more beautiful.
Open enrollment for health plans under the Affordable Care Act, popularly known as Obamacare, began Nov. 15 and runs through Feb. 15. Dozens of plans at various cost and benefit levels are being offered by many companies, and enrollment can be confusing.
(BPT) - The new year is a great time to start fresh. Many people commit to exercise more, stress less or make healthier food choices. Incorporating small, sustainable changes, versus dramatic, large-scale lifestyle shifts, can make it much easier to stick to your resolutions. This year, instead of overhauling your entire diet, resolve to improve your health with simple tweaks to your everyday meal and snacking routine.
(BPT) - More Americans than ever are going back to school, continuing their education to add skills and credentials to their work portfolio. For many, keeping their expertise current with continuing education gives them the edge in a competitive job market.
(BPT) - A regular exercise routine is an important component of heart health, yet less than one-third of Americans get the minimum 30 minutes of daily exercise five days a week, as recommended by the American Heart Association (AHA). Nationally, as many as 250,000 deaths annually are attributable to a lack of regular physical activity.
(NAPSI)—Many Americans don’t realize it, but one out of every five new military recruits in the United States is a woman—and 2.5 million veterans are women.
(Family Features) Tis the season for holiday feasts, but making smart food choices and stepping up your oral hygiene routine can help you have a healthy, holiday season and a fresh, bright smile.