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Harelson Elementary School second-graders Caleb Anderson-Weston and Abigail Anderson play the xylophone in their newly built music classroom. Music teachers around Amphitheater held classes on gym stages and in cramped portables before a 2007 bond measure funded the construction of dedicated permanent classrooms around the district. Harelson's was completed this summer. Hillary Davis/The Explorer
(StatePoint) If you’re 65 or older, you probably know that the Medicare Annual Enrollment Period runs October 15 through December 7. Generally, this is the only time you can make changes to your coverage.
The Y is so much more than a gym. The Y is committed to changing lives by providing a community that is not only focused on fitness, but also on strengthening our Tucson community, living a healthier life, and spending time together as a family. Whatever reasons Y members have for joining, they find the motivation and guidance needed to reach their fitness goals and nurture their well-being.
(BPT) - Every year in the United States, about 600,000 people die of heart disease – that’s one in every four deaths. Coronary heart disease (CHD), which can lead to heart attack, remains the most common type of heart disease amongst Americans – killing nearly 380,000 annually. What’s more – heart disease does not discriminate by race or gender and people of all ages and backgrounds may be at risk.
(BPT) - Whether in a workshop, garden or garage, American men have always enjoyed their personal spaces. With the rise of flat-screen technology, having a “man cave” became an official home improvement trend. In fact, a 2013 survey by online retailer Newegg found that more than half of American homes now have a man cave. Now, after more than a decade of partying, man caves have matured.
Oro Valley Police dept.
(Family Features) There are various habits that contribute to a healthy lifestyle. But one healthy habit in particular, the routine of having a nutritious breakfast every morning, is one that can positively impact your family.
Marana Police Department
(BPT) - Contrary to what most people believe about being active, it’s not only about how many times you visit your health club each week or even what you do when you’re there. Instead, you must understand how your body responds to a variety of workout intensities and train your body to be metabolically flexible while using fat and carbohydrates at the right times during exercise. Teaching your body how to use these fuels at the right times during exercise helps get the most out of your exercise program, thus working smarter rather than harder.
(BPT) - Feeling good about yourself goes beyond having a great hair day, the right outfit or the latest handbag - it's something that starts on the inside. When you learn to live a healthier lifestyle, you can begin to reap the benefits of more energy, improved vitality and elevated spirits. Follow these simple and realistic steps to feel your best and increase your overall well-being.
(BPT) - Each year during the Medicare Open Enrollment Period (Oct. 15-Dec. 7), Medicare beneficiaries have a chance to make changes to their health and prescription drug coverage. Yet according to a 2013 survey by UnitedHealthcare, more than 60 percent say they have never shopped around to find coverage that may better suit their needs. That’s unfortunate because Medicare is not a one-size-fits-all program, and a lot can change in a year in terms of your health status and budget. The plans that are available can change every year, too.
(BPT) - Keoni Hudoba wasn’t always the renowned New York City fitness trainer he is today. A native of Hawaii, he came to New York as a performer, and developed a love for fitness through a series of healthy steps that led to a radical transformation.
Little did Jon Marshall know, but when he agreed to take on an intern from the Chapel Haven West program he was going to get a lot more. Marshall not only got a hard worker, but he got someone to mentor.
Marana Unified School District students will begin the school year
Marana police officers work hard to get in better shape
Ironwood Ridge High School
Please afford an Oro Valley citizen time to vent. I was just stopped by an Oro Valley motorcycle officer for the third time in less than a year. My egregious crime? 41 mph in a 30 mph zone. Another 200 dollar or so ticket. I should establish a Bill Pay account to the city of Oro Valley for $200 a month.
(BPT) - With back-to-school shopping, changing schedules and preparing kids for the upcoming school year, your family’s environmental impact may be the last thing on your mind
(NAPSI)—Like many Americans, you may spend hours at the gym, choose all the right foods and think you’re in peak health—but you could be missing a vital part of the equation.
(BPT) - If you’re on the way to the cabin or in the middle of an amazing family summer vacation, the upcoming school year is probably quite far from your mind. However, school will be here before you know it, and it’s important to make sure your child or teen has all the tips and tools he or she needs to be successful this year. As those helpful - and oftentimes required - educational tools continue to get more expensive, it is in your best interest to teach your children how to keep their property safe.
So, you have been bored to tears lately? And it’s not that there aren’t some things that you wanted to do, it’s just too hot for doing outside stuff after about 10 a.m. Now, all of a sudden, you find yourself sitting around the house and staring at the walls; your idea well seems to have run dry, now what? What do you do when the weather dictates being trapped indoors and you don’t have a clue how to spend your time?
(NewsUSA) - When it comes to starting the day early, finding energy fast is vital.
(BPT) - He grills the best steaks, travels to new adventures and hosts game day parties. Whether it’s for his birthday, Father’s Day or in celebration of a promotion or completed degree, doesn’t dad deserve better than a boring old necktie? This year, select something with a modern twist. These gifts will wow dad and make him feel celebrated.