- Your Voice
(NewsUSA) - Everyone knows heart health is vital. Yet, more than 600,000 Americans die of heart disease every year -- or one in every four deaths -- according to the Centers for Disease Control and Prevention.
Keep your heart healthy with smart diet choices. Low-fat fitness shakes are a great source of protein.
(StatePoint) Your tech gadgets are an investment, and with a little bit of effort, you can get even more out of them and make them last longer.
(StatePoint) Heating and cooling your home typically comprises nearly half of the average American’s utility bill, according to the U.S. Department of Energy. Unfortunately, a portion of that expenditure is lost.
Dance studio owner and instructor Elizabeth Keyes believes that dance is good for you, physically, mentally and spiritually.
The cravings for sushi, cold beer, delicious cocktails and a friendly atmosphere were all quenched at Mr. An’s, 6091 N.Oracle Road last week.
Want your kids to eat right and get moving more? With childhood obesity being a major problem in this country, this sentiment is top of mind for many parents and guardians. But you have more power than you may realize to steer them in the right direction, say experts.
In an effort to keep the residents of Marana informed, the town has started a podcast. The podcast, started earlier this month, has already found an audience.
Another show, another packed house – this time for the gun slingin’, cattle ropin’, wacky and wild western, “The Ballad of Two Gun McGraw.”
(BPT) - While hosting family and friends at home can be a fun, bonding experience, the extra traffic can create less than comfortable quarters. Give your overnight guests a bathroom retreat specially designed to meet their needs away from home. With some slick, yet simple, lavatory upgrades, your only worry will be ensuring your guests remember to leave.
(BPT) - At 47 years old, a stroke was the last thing Brian Donlan of Babylon, New York, expected when he arrived at his Brazilian Jiu-Jitsu workout. Feeling healthy and in shape, he was passionate about fitness and martial arts and frequently practiced at the dojo or competed in tournaments. But when the workout ended and he couldn’t stand or speak, he knew something was wrong.
(BPT) - Whether you’re smitten after dating for only a month or your relationship has a soothing rhythm after many years of marriage, your affections deserve to be celebrated this Valentine’s Day. Finding the perfect way to say you care, however, is often easier said than done. Stop stressing and consider these top trends and unique gift ideas, all custom-fitted to the length of your relationship.
(NAPSI)—If you’ve long felt you have a slim chance of getting fit, the inspiring story and useful tips from one father and daughter pair may help in a big way.
(Family Features) While the winter may make for a tempting time to curl up on the couch, adapting your routine is essential for year-round well-being, whether you’re a professional athlete or an average person looking to stay on top of your game.
(Family Features) There's nothing quite like a hearty, homemade meal to help warm up those cold winter nights. And with a well-stocked pantry - or "Cantry" - delicious meals, like Turkey Green Bean Chili and Home-Style Chicken Pot Pie, are just a few cans away.
(Family Features) If you’re looking for a little variety to spice up your life, cooking with a versatile veggie such as the sweet potato may give your menu the satisfying kick you crave, along with a healthy dose of the nutrients your body needs.
(StatePoint) Whether you live for culinary adventure or unfamiliar items on your plate make you nervous, trying new foods is a worthwhile endeavor. But even avid foodies don’t have the time to try everything.
(NAPSI)—Emerging research suggests a link between obesity and the risk of developing and dying from many common cancers. Obesity is quickly overtaking tobacco as the leading preventable cause of cancer, with as many as 84,000 cancer diagnoses attributed to obesity each year in the United States. It is also estimated that obesity or excess weight contributes to as many as one in five cancer-related deaths.
The Town of Marana believes that to have a town that runs well, citizens have to understand how the town operates. The Town of Marana has tried to streamline many of the things that they do and improve communication, with the newest project now aiming at educating local high school students.
(Family Features) Sports nutrition isn’t just the domain of professional athletes — for a good workout and quick recovery, everyday athletes need the right diet, too.
(BPT) - The average American spends an hour a day in the kitchen preparing food and cleaning up afterward, according to the American Time Use Survey by the Bureau of Labor Statistics. Add in the time it takes to put groceries away, load and unload dishwashers, organize cabinets and pantries or just hang out, and you spend a whole lot of time in your kitchen.
(NAPSI)—Longing for the days when you felt good about driving your car, truck or SUV?
(NewsUSA) - Al darle una palmadita y un adiós a la fiesta de Año Nuevo de 2015 y disfrutas de lo que queda de tu Pavo y Rosca de Reyes, deberías estar pensando en tomar esas resoluciones sobrantes del año que pasó y volver a comprometerte de nuevo con ellas este año, incluyendo ponerte en forma y saludable.