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Dr. Daniel L. Kester is Pima Community College’s Director of Veterans and Military Affiliated Services.
Tucson Meet Yourself, which is celebrating 41 years, wants you to join its family of volunteers. This year’s festival will be downtown Oct. 10-12 and will offer plenty of opportunities for volunteers to have a behind-the-scenes experience at the Southwest’s premiere cultural festival.
(BPT) - Exploring different cultures has become increasingly mainstream in today’s culinary world. Fusion cuisine has claimed its stake on restaurant menus and can make an appearance in home kitchens for less effort than you might imagine. By utilizing popular and emerging ethnic flavors, home chefs can experiment with dishes to bring an international flare to their food.
Patricia Haynes in the UA College of Medicine has been awarded $3.1 million to study the relationship between unemployment and putting on pounds.
(NAPSI)—According to recent data, whole grain breads are flying off the shelves and into homes more than ever before. Why the surge? One reason may be that consumers are becoming more aware of the health benefits of whole grains. The superstars—and superfoods—of the whole grain family are ancient grains and seeds, which date back to when our ancestors lived off the land.
(NAPSI)—While intimate partner violence (IPV), or domestic violence, is one of the most common health risks to women in the United States and can have a profoundly negative impact on health and well-being, there are ways to prevent it. Unfortunately, every minute, 24 people are victims of rape, physical violence, or stalking by a partner or spouse in the United States, according to a National Intimate Partner and Sexual Violence Survey.
(NAPSI)—In a recent survey by the Global Social Enterprise Initiative at Georgetown University’s McDonough School of Business and Philips, 96 percent of senior respondents said it’s important to be as independent as possible as they get older. For seniors to maintain that independence, it pays to age “SMART.” By combining basic physical and mental wellness techniques with technology, seniors can continue living the full, active lives they want and deserve. Consider these ideas:
(NAPSI)—Traumatic brain injury (TBI) is a serious public health problem, reports the Centers for Disease Control and Prevention (CDC)--some 2.5 million occur a year—but knowing a few facts can help protect yourself and your family.
(NAPSI)—For many, the decision to have a child may very well be the biggest and most fulfilling decision they will make. And after the decision is made to start a family, future parents often discover that planning for the baby’s future can be a daunting task. Which car seat will they use? How will they babyproof the house? Which schools will the child attend?
(NAPSI)—The mantel is such a great focal point in any living room or family room but, often, it gets special treatment only during the holidays. Here are some new ideas to transform your mantel (or windowsill, bookshelf or coffee table) all year round.
(NAPSI)—October is Energy Action Month, a time to take action to save energy. Did you know that your heating and cooling systems and appliances aren’t the only things in your home that use energy? It takes a great deal of energy to treat and deliver water to your home, as well as heat that water to shower, shave, and launder shirts.
(NAPSI)—From smaller crowds and lower prices to a bounty of festivals and beautiful seasonal foliage, there are many reasons to vacation in the fall.
(BPT) - If you have children and grandchildren, you have no doubt made it your goal to provide guidance, pass on your personal knowledge and build a foundation that ensures their comfort and security. You probably started by teaching your children early on how they could save money, shop wisely and make sound financial decisions. You won’t always be around to offer new lessons, but there is a way you can ensure that your family will be protected.
One of the primary allures of the Tucson climate is the seemingly endless amount of outdoor entertainment that can take place nearly year round. Games of golf, family picnics, hiking expeditions, and films underneath the stars have become community favorites in years past, but one local theater group is quietly bringing a much more educational twist to the list.
Why is it that David Garcia, the Democratic candidate for Superintendent of Public Instruction, has locked up major endorsements from Republicans, Democrats, the business community and educators, while his Republican opponent Diane Douglas has no big names in her corner?
Blood dripped from his face and lacerations covered his arms. Dallin Wengert lay unconscious as his body jerked around in a fit of seizures. Amy Wengert sat by her husband in the helicopter praying – praying that he would live.
Choosing a dentist for yourself and family can be very stressful. The dentists and dental team at Creative Smiles Dentistry in North Tucson want to provide you with some information and advice to help you find the dentist that is right for you and your family. Consider the following questions when you interview dental offices:
September is National Preparedness Month. Are you and your family prepared for a major disaster? Disasters like Hurricane Katrina and 9/11 have put the issue of preparedness at the forefront but most people still confess that they have not taken the necessary steps to empower themselves with the essential materials needed to survive for up to 72 hours. Golder Ranch Fire District would like to charge the public with the task of creating a 72-hour Preparedness Kit for their families.
Yes, the readers of Conde Nast Traveler (2014) rated San Miguel, Mexico the No. 1 place to visit out of the top 25 cities in the world. Can you imagine that it beat out amazing cities like Paris, Rome, Sydney, Prague, Charlston, Kyoto, etc.? Why did the readers rate it so highly? They based their decision on “its great atmosphere, excellent restaurants, culture and ambiance galore!” I can attest to the rating as it is by far my most interesting city and I return to it frequently. And you can too - just come with me on my next trip in March 2015 and you will also know why this city is at the top of the list.
(BPT) - At the age of 33, Delanie Wilson had everything she’d ever hoped for. She married the love of her life, had two wonderful children and adored her job as a history teacher. She had recently lost 78 pounds and was in the best shape of her life. In Delanie’s eyes, life couldn’t be better. That was until June 2012, when Delanie fell victim to a stroke, which left doctors questioning whether Delanie would ever be able to talk or walk again.
(BPT) - Ready for this year’s flu season? You may think you know a lot about flu prevention and treatment – but being wrong about the flu can make you downright ill. Here are six myths about the flu, and the truth behind them.
Whether you’re single and live on your own, or you’re raising a family, feeling secure in your community is likely an important priority to you. As an average citizen, there are several steps you can take to make your community safer.
(StatePoint) Whether you’re single and live on your own, or you’re raising a family, feeling secure in your community is likely an important priority to you. As an average citizen, there are several steps you can take to make your community safer.
(Family Features) A day in the classroom, playing out on the field after school, and completing homework at night requires the right foods to fuel such activities. But unhealthy choices lurk around every corner, making the task of getting kids to eat a balanced and healthful diet a daunting one.