- Your Voice
(NAPSI)—Here’s food for thought: Adding a serving of chia seeds to meals every day offers a more natural way to improve health and well-being than consuming multiple nutritional supplements, vitamins and energy drinks.
I’ve mentioned the old-school, interactive wall at my gym where members with a piece of chalk express themselves. The latest, and my favorite under the heading, I Work Out Because...: “I’m tired of being intimidated by my girlfriend’s father.”
Ground has broken on the new Tucson Premium Outlets in Marana and things are running smoothly, according to one of the key developers of the property. David Scholl of Vintage Partners gave an update on the shopping center, as well as plans for the surrounding area, during last Wednesday’s Marana Chamber of Commerce luncheon.
(StatePoint) Americans have a lot on their minds during the holiday season, and the stress of ballooning budgets and crowded calendars can be enough to affect almost anyone’s well-being. With that in mind, why not use the holidays as an opportunity to give the most important gift of all?
(BPT) - The holiday season is a fun and festive time. It’s also a time when many people take a timeout from their daily routine to enjoy those tempting treats at family gatherings and office parties. This holiday season, end the year on a high and healthy note with the help of registered dietitian, Lyssie Lakatos.
(Family Features) Craft, cook or scare up some truly creative treats and decorations this Halloween. New glow-in-the-dark paints and trendy glow sticks have made setting a scary mood simple. So, get started creating the right look for your home - inside and out.
(Family Features) Breakfast has forever been celebrated as the most important meal of the day - but are you eating the right kind of breakfast to power your potential? To ensure your morning meal gets you off on the right start, opt for one with protein.
(Family Features) Halloween is a fun time of year filled with costumes, parties and sweet treats. But, sometimes parents worry that all those sugary treats can lead to cavities and poor dental health. The good news: It's not what children eat, but how often, and candy can be OK if children and parents are conscientious.
(Family Features) This Halloween, why not put a fun twist on pumpkin carving by making some Jack O'Melons? Watermelons carve up boo-tifully, and you can eat the fruit right away, making it easy to scare up some delicious Halloween fun.
(StatePoint) Cool temperatures, low humidity, and furnace-blasted dry air can leave your skin dry, flaky, and itchy. Everyone needs to protect his or her skin from drying out in winter, but if you have certain skin conditions, you should step up your routine to keep your skin healthy.
(Family Features) Bringing a new member of the family home - be it a baby or pet - is sure to result in many happy smiles, giggles and messes. Whether it's your child eating spaghetti for the first time or your puppy trailing in mud after a rainy day, joyful moments with your little loved ones create memories and clean-ups.
(NAPSI)—If you or someone you care about is among the estimated 40 million Americans over the age of 65—and especially the 12 million who live alone—taking a few steps for improved care can mean a longer, better, more independent life.
(BPT) - Actor and father James Van Der Beek joined forces with AstraZeneca and FluMist® Quadrivalent (Influenza Vaccine Live, Intranasal) to create a short video, which encourages families across the nation to become educated about the importance of flu vaccination. The campaign, a partnership between Van Der Beek and AstraZeneca, aims to debunk common misconceptions about seasonal influenza and its prevention that cause many individuals to avoid vaccination.
At a time when over a third of American adults are obese and childhood obesity rates are rising exponentially, more Americans are looking for meat alternatives in their dining choices.
(BPT) - Did you know that some of your favorite beverages can have upwards of 500 calories per serving due to high sugar content? With many adult women on a 1500 to 1800 calorie per day diet, that one sugary delight can quickly make up a big portion of your daily calorie allotment. Moreover, with two in three Americans overweight and 26 million with diabetes, watching calories and reducing sugar is an important step towards leading a healthier lifestyle.
(Family Feature) It just isn't game day without great food to help fill your belly and spirits as you cheer your favorite team to victory. While traditional tailgate fare has a rightful place in any pre-game celebration, adding interesting new tastes and textures to your typical spread only enhances the excitement.
(StatePoint) At a time when over a third of American adults are obese and childhood obesity rates are rising exponentially, more Americans are looking for meat alternatives in their dining choices.
(StatePoint) Consumers today are looking for lower calorie foods, but are they being heard? And what does demand mean for food and beverage companies trying to keep up?
(BPT) - The holidays are coming up quickly, and that means there’s plenty of reason to celebrate. Whether you’re throwing a party for the first time or you’re continuing a long-running annual tradition, hosting a festive celebration with friends and family is a lot of work and always worth it. This year, take your party to the next level to truly impress your guests – without breaking the bank.
(NAPSI)—If you or someone you care about is among the nearly one in three Americans who help an elderly family member make health care decisions, here are a few facts and tips that can help you have far more than the germ of an idea about the flu and what to do about it:
(BPT) - Fun, family, food – the holidays are packed with enjoyable activities. But hectic schedules, holiday stress, and tasty indulgences at every turn can lead to a few extra pounds by the year’s end. Fortunately, with a few smart strategies, joyful eating doesn’t have to result in holiday weight gain.
(BPT) - Everyone has special holiday traditions, from heirloom decorations to secret recipes passed down from generation to generation. Whether your holiday celebration means an intimate family gathering or an elaborate house-filled party, why not add something new to your festive mix? Many authentic holiday traditions are just a grocery-store-trip away – and you may discover a new family favorite from a faraway land.
(Family Features) Haunted with the thought of a ho-hum Halloween? Never fear - trick-or-treaters will want more than just candy once they see your party table. Throw a fabulous Halloween party fit for little goblins or grown-up monsters with some devilishly good sweets.
(BPT) - Math, science, English and history – every day, children learn these important lessons in school. But every day at lunch, they walk into their school cafeterias to learn another important lesson: how to make independent nutrition choices. It’s like going to a restaurant without the grown-ups, and with K-12 schools serving up to 31 million students every day, it’s one of the largest restaurants in the country.