- Your Voice
Want your kids to eat right and get moving more? With childhood obesity being a major problem in this country, this sentiment is top of mind for many parents and guardians. But you have more power than you may realize to steer them in the right direction, say experts.
(NAPSI)—If you’ve long felt you have a slim chance of getting fit, the inspiring story and useful tips from one father and daughter pair may help in a big way.
(Family Features) As new food and health trends appear across the country, pork makes the list as not only a delicious menu choice, but one that is both lean and versatile. With so many cuts to choose from, pork makes it easy to explore new flavors while staying on track with a health-conscious diet. Here are some simple tips to be mindful of when planning your next menu:
(Family Features) Whether you're following a weight loss plan or simply maintaining healthy habits, finding foods that are nutritious sources of protein and promote satiety can help curb your urge to snack throughout the day.
(BPT) - A recipe that is ideal for any occasion, from weeknight meals to Sunday suppers to get-togethers with friends, can be hard to come by. Tuscan Brined Pork Chops with Salsa Verde is a near-perfect answer for all of these occasions.
(BPT) - Is your device your vice? Americans think they are able to easily balance their technology use with their regular activities, but when the numbers are crunched, perception doesn’t match up with reality.
(Family Features) Research from the Journal of Nutrition found that nearly 80 percent of Americans do not consume the recommended amounts of fruit, and nearly 90 percent do not eat the recommended amount of vegetables. While a variety of factors may contribute to this low consumption, including cost and convenience, a recent study revealed one easy solution: frozen fruits and vegetables.
(BPT) - The start of a new year is the perfect time for making goals to improve your health and well-being. But too often, people make grand resolutions that are too lofty to accomplish. In fact, about half of men and women say they have made New Year’s resolutions they could not keep, according to an ORC International poll from the U.S. Highbush Blueberry Council.
(Family Features) Winter is a great time to experiment with new culinary creations that incorporate the bold flavors of wine for delicious results. Nothing pleases the senses quite like a comfort food dish on a chilly evening. If you’re planning a menu for just you and your mate, a small group of close friends or a full-blown dinner party, stock up on great wine selections to complete the menu.
(BPT) - Do you follow tradition or do you tend to blaze your own path? Every bride is faced with this question when it comes to planning her fairytale wedding. And while you may face pressure from friends or family to make one choice or another, try to remember that your wedding day is whatever you make of it. You have the ability to create your own fairytale, and that’s one of the reasons your wedding day may be the biggest and best day of your life.
(Family Features) When celebrating the past and looking forward to the future, the New Year is a perfect time to set goals for a better, healthier you.
(Family Features) Life is full of celebrations, especially during the festive holiday season. From small gatherings with co-workers to large family parties, having the right wine to give or to serve is the best way to make every occasion merry.
(Family Features) The holiday season provides the perfect opportunity to go all out for your guests. From decor tips to hosting secrets, it only takes a few special tweaks to make your party the talk of the season.
(Family Features) The holiday season brings a flurry of activity, especially when it comes to entertaining family and friends. While the formal sit-down dinner is still alive and well this time of year, casual holiday gatherings are growing in popularity.
(BPT) - Latina moms juggle many priorities. You are entrepreneurs growing businesses, community leaders advocating for change, and still caring for children, parents and spouses who all rely on you for guidance and support. As part of this role you also need to make sure your children are embracing their culture, exploring new opportunities, and preparing for their future.
(Family Features) When you are looking for a taste of yesteryear this holiday season, look no further than your pantry for a staple you can incorporate into holiday meals, including snacks, breakfast, the big dinner and even desserts. Instant white or brown rice and multi-grain blends provide easy ways to put a fresh twist on traditional recipes your family knows and loves.
(Family Feature) Stock up on pretty paper, ribbons, boxes and bows — the holiday season is here. This gift guide offers an assortment of unique ideas to help you mark those recipients off your list. Use it, and you’ll have your seasonal shopping duties all wrapped up in no time.
University of Arizona sophomore linebacker Scooby Wright III was given the Rotary Lombardi Award in Houston on Wednesday, presented annually to the nation’s most outstanding defensive lineman or linebacker. The selection committee is made up of Division I head coaches, media personnel and former winners and finalists of the Rotary Lombardi Award. He also won the 2014 Bronko Nagurski Trophy in Charlotte, N.C. on Monday.
Jackson Tavern, the latest concept from Metzger Family Restaurants, is scheduled to open this week at 2900 N. Swan Road in Plaza Palomino. It draws its inspiration from the coastal towns of New England, and its menu features creative twists on regional classics from Rhode Island to Maine.
For the majority of Americans, “the most wonderful time of the year” is also the most stressful season. In a recent survey, 90 percent of respondents said they stressed over at least one aspect of the holidays. For older adults in particular, this may be the year to slow down, take stock of the holidays, and sidestep the stressors. Doing so can pay off in immediate benefits for physical and mental health.
(BPT) - Whether heading to grandma’s house for the holidays or to a tropical destination to get away from the cold, winter travel comes with the added challenge of staying healthy.
(Family Features) Delicious food, fine wine, friends and family. These are a few of everyone’s favorite things during the holiday season.
(Family Features) For many families, gathering around the table is as treasured a holiday tradition as gathering around the tree to exchange gifts with loved ones. With universal appeal, cuts of tender, juicy beef are ideal for a wide range of family-friendly dishes — from appetizers to special occasion holiday entrees.