- Your Voice
(Family Features) There's nothing quite like a hearty, homemade meal to help warm up those cold winter nights. And with a well-stocked pantry - or "Cantry" - delicious meals, like Turkey Green Bean Chili and Home-Style Chicken Pot Pie, are just a few cans away.
(Family Features) Chilly outside? Nothing warms like a steaming bowl of soup. If thoughts of a cozy and comforting pot of soup make you hungry, here is a recipe that's short on time, but long on flavor and satisfaction.
(Family Features) Sports nutrition isn’t just the domain of professional athletes — for a good workout and quick recovery, everyday athletes need the right diet, too.
Tucson is celebrating Martin Luther King Day this weekend with two events put on by the Martin Luther King Day Festival Committee.
(BPT) - The start of the spring semester in the classroom is a great time for teachers to refresh the room so all learning goals can be accomplished before the end of the year. Sometimes a refresh involves disinfecting everything to help students stay healthy. Perhaps this year's refresh even involves incorporating some new decor and bright colors. This semester, help your students stay energized all spring long, right up until the final bell rings for summer break:
With last summer’s opening of the modern streetcar, a bridge has been made that connects Tucsonans to a multitude of restaurants, bars, and shops along the most happening stretches of downtown. This is all well and good for the adult crowd, but what about the kids? Surely there must be some family friendly havens within the night-life fray. Luckily for those asking such questions, a couple of hot spots do exist - and in what better form than the arcade? For over 40 years arcades have enchanted our youth with brilliant lights and the piercing sounds of bells and whistles that fill the room with an intoxicating excitement. Nostalgic for adults and fresh to children, the classic arcades located along the streetcar route are sure to be a big hit for families looking for something out of the ordinary.
(Family Features) When your friends and family gather around the screen for game day, you can give your favorite fans an extra reason to get rowdy and cheer. Take your game day menu to the next level with crowd-pleasing buffalo flavor-inspired appetizers.
In a recent meeting, the Marana Planning Commission approved a development plan and voted to recommend two rezoning requests, which will now go before the town council for final approval.
Boise State jumped out to a 21-0 first quarter lead then had to hold on to beat Arizona 38-30 in the Fiesta Bowl in Glendale.
On Saturday, Dec. 6, at about 11:45 a.m., Oro Valley police responded to the Walgreens at 11951 N. 1st Ave. in response to an assault. The victim, a bell ringer for the Salvation Army, told police that at about 11:40 a.m., he was standing in front of the store and ringing a bell. At that point, a man parked his car near the entrance, got out of his car and walked toward him screaming profanities, calling him a pedophile and told him to stop staring at his daughter. The victim told the man he was not staring at his daughter. The man then spit on the victim, and then used both hands to push him and knocked him to the ground. The victim said he threw his bell at the man as he got in his car and drove away. Police watched surveillance footage that showed the incident and a witness gave them the license plate number to the suspect’s car. Later that day, police went to the suspect’s house but at that time, were unable to make contact with the man. The victim said he wanted to prosecute in this case.
Four years ago the Tucson community and the entire country were stunned by the events that unfolded on the corner just across the street. In the days that followed, Tohono Chul became a refuge and a place of healing for many. On this anniversary, join us in a day of reflection and remembrance and shared kindness. Admission is free with a donation of canned food to the Interfaith Community Services Food Bank, an organization that has been helping seniors, the disabled and families in financial crisis achieve stable, healthy and independent lives for 30 years. They are in need of canned spaghetti sauce, meats, fruits and vegetables, dried pasta, rice, beans, cereal, and peanut butter, jams and jellies — be generous.
(Family Features) The average person’s caloric needs have decreased since the 20th century when lifestyles were more active, yet nutritional needs are generally the same. Getting the nutrition you need without consuming too many calories can be as simple as incorporating nutrient-dense foods, such as potatoes, into your diet.
(BPT) - From Target to Home Depot to eBay, hundreds of millions of Americans had their personal data stolen in the last year, and most shoppers aren’t confident they will be safer any time soon. In fact, 55 percent of Americans worry their Social Security numbers will be stolen in the next year, according to a recent survey from data security company PKWARE. This holiday season, there’s never been a better time to know how to stay safe when shopping online.
The Town of Marana expanded their annual Christmas Tree Lighting Ceremony, providing an event with a number of different attractions for families.
(Family Features) The best holiday meals have sides that are warm, comforting and satisfying — like your family’s favorite mashed potatoes. This year, bring potatoes to the table in three new ways with recipes that can be easily made with little fuss. Gathering everyone together is easy when you serve side dishes prepared with quality ingredients, such as Hungry Jack potatoes. Invite guests to taste the traditional flavors of the season in a whole new light with these crowd-pleasing recipes:
(NAPSI)—Once limited to the superathletic or fantastically techy, fitness tracking is going mainstream—and just in time for the holidays. Now available in a rainbow of colors, variety of styles, and multiple different shapes and sizes, there is a fitness band for almost everyone on your list. And with companies like Pivotal Corporation continuing to innovate and reduce costs (the Pivotal Tracker 1 band and mobile app cost only $12!), there is also a tracker available for almost every budget.
(BPT) - In our current economy, when many live paycheck to paycheck, why do so many choose to give some of it away to charity? The fact is helping others is part of what makes us human. It doesn’t matter the age or background of the donor – it feels good to make a difference, and that starts by donating to a worthy cause close to your heart. But making a difference isn’t the only reason for donating. There are additional drivers for giving that go beyond funding a particular cause, and understanding these reasons will help you get the most out of your annual donations this year.
The music makers at Casas Adobes Congregational Church UCC are preparing for a season of song including a jazzy version of “Hurry to Bethlehem” by Don Besig to accompany the traditional children’s pageant on Dec. 14.
(BPT) - The new year is a great time to start fresh. Many people commit to exercise more, stress less or make healthier food choices. Incorporating small, sustainable changes, versus dramatic, large-scale lifestyle shifts, can make it much easier to stick to your resolutions. This year, instead of overhauling your entire diet, resolve to improve your health with simple tweaks to your everyday meal and snacking routine.
(Family Features) Sharing family recipes is a treasured holiday tradition for many, but every holiday table needs a mix of cherished family dishes and new culinary creations.