- Your Voice
(Family Features) While the winter may make for a tempting time to curl up on the couch, adapting your routine is essential for year-round well-being, whether you’re a professional athlete or an average person looking to stay on top of your game.
(Family Features) When temperatures begin creeping up again, it signals time for an annual tradition: spring cleaning. While big projects like windows are hard to overlook, don’t forget smaller areas that need attention, too, such as your home office.
Oro Valley Police have arrested one man in connection with an armed robbery that took place Jan. 15 at the Marshall's on Oracle and Magee.
(NAPSI)—While strokes are a leading cause of death and disability in adults in the United States, there are ways to reduce your risk of having one.
International Business Times: An arms dealer from Belgium supplied most of the weapons used by the gunmen in the terrorist attacks in Paris last week. The dealer, whose name has not been released, turned himself in to authorities on Tuesday. The reports say he turned himself he he heard about the gunmen's links to terrorist organizations.
(BPT) - “Sweets for the sweet” will always be appropriate for Valentine’s Day, but what if your sweetheart isn’t a fan of boxed chocolates? Or perhaps you want to give an extra special gift by making it homemade? Baking a treat for your loved one is a great way to give a personal – and cost-effective – gift this year.
(NAPSI)—While winter, with its cold temperatures and extreme weather, can be an isolating time for many, it can be particularly tough on seniors. When driving conditions deteriorate and roads are slippery, many seniors don’t feel safe enough to venture out of their homes. Others just don’t like the cold and often forgo regular activities and visits with family and friends that involve going outdoors.
(NAPSI)—Good news: Stroke has dropped from the nation’s fourth-leading cause of death to No. 5, according to new federal statistics.
Oro Valley Police
I was reminded why my job is so cool, and what an interesting year it has been, while covering Marana’s Egg Nog Jog on New Years morning. While I was not thrilled to be working at 8:30 on New Year’s Day, there are a lot of things worse than shooting photographs on a brisk winter morning.
Two fortunate occurrences helped save Mary Jessie Herrera’s arm, and possibly her life, after being hit by two rounds from an AK-47 during an ambush in Iraq. Today, Herrera and the Coalition to Salute America’s Heroes organization try to come in to aid combat-wounded veterans when they need it most.
Pima County Sheriff’s Department
(Family Features) Securing a good price on a new car purchase can be a long and confusing experience. Fortunately, the prevalence of smartphones has enabled car buyers to quickly arm themselves with the information they need to get a great deal without wasting a lot of time.
On Saturday, Dec. 6, at about 11:45 a.m., Oro Valley police responded to the Walgreens at 11951 N. 1st Ave. in response to an assault. The victim, a bell ringer for the Salvation Army, told police that at about 11:40 a.m., he was standing in front of the store and ringing a bell. At that point, a man parked his car near the entrance, got out of his car and walked toward him screaming profanities, calling him a pedophile and told him to stop staring at his daughter. The victim told the man he was not staring at his daughter. The man then spit on the victim, and then used both hands to push him and knocked him to the ground. The victim said he threw his bell at the man as he got in his car and drove away. Police watched surveillance footage that showed the incident and a witness gave them the license plate number to the suspect’s car. Later that day, police went to the suspect’s house but at that time, were unable to make contact with the man. The victim said he wanted to prosecute in this case.
The military plays an important role in Southern Arizona. Davis-Monthan Air Force Base and Pinal Air Park are home to thousands of active and reserve members of the armed forces whose job it is to keep our country safe and free. We have a number of veterans and active service members who live in Marana.
(NewsUSA) - It's one of the most common injuries from a car crash, and those who've experienced it know it can be even more painful than watching a C-SPAN hearing on waste management.
(NAPSI)—A look at one man’s story may inspire many people, veterans or not, to help others overcome difficulties such as blindness.
(Family Features) Man’s best friend can be counted on for many things – from greeting you after a long day at work to being a loyal walking buddy. But to reap all the benefits of dog ownership, it’s important to lay the foundation of training and obedience.
(Family Features) When the weather outside turns frightful, baking homemade treats will be so delightful. Whether it's with friends, the kids or even by yourself, making treats is a great way to keep warm and active when snowed in.
(Family Features) The holidays are here, but before you leave the house for work or play, make sure you’re looking your best. The good news – almost everything you need to make your holiday season festive, fresh and fashion forward is already in your closet.
(BPT) - Adamari López is an internationally acclaimed actress and an Emmy®-award winning television personality. In 2005, she was diagnosed with breast cancer and underwent chemotherapy as part of her treatment plan. She has been in remission since 2006.
TUCSON - Retired Air Force Colonel Martha McSally today was named the official winner of the race for AZ CD-2, after results from a state-mandated recount gave her a 167 victory over incumbent Ron Barber. The court announcement is the last step in the recount process and makes McSally's victory final in CD-2.
New DVDs released on Tuesday, December 9.