- Your Voice
Research has proven that setting personal goals pays off. Even if you don’t practice the time-honored tradition of making New Year’s resolutions, if you simply take a few moments to consider one or two specific things you would like to accomplish in 2015, you will have crossed the first hurdle in accomplishing those goals.
Aging is inevitable and wonderful. As baby boomers race into their Golden Years, the nation – and our housing industry – face big changes. According to a Census Bureau figures, about 38 percent of U.S. households presently are headed by someone over the age of 55. The National Association of Home Builders (NAHB) forecasts that figure will jump to 45 percent in the next five years.
With its multitude of banjos, myriad of ukuleles, and mass of every other staple instrument under the sun, The Folk Shop on 2525 N. Campbell Ave. has become somewhat of a local legend, appealing to professional virtuosos and first-time musicians alike.
The military plays an important role in Southern Arizona. Davis-Monthan Air Force Base and Pinal Air Park are home to thousands of active and reserve members of the armed forces whose job it is to keep our country safe and free. We have a number of veterans and active service members who live in Marana.
Start the New Year on the right foot by participating in the Town of Marana’s Eighth Annual Egg Nog Jog on Jan. 1. The sanctioned 5K route begins at Continental Reserve Park and loops through the beautiful Reserve neighborhood.
Many baby boomers still want the sense of community and shared interests that come from living in a place designed for their generation.
(NAPSI)—A look at one man’s story may inspire many people, veterans or not, to help others overcome difficulties such as blindness.
(NAPSI)—After surviving breast and ovarian cancers, 90-year-old Grace Ruby’s health was very fragile. Knowing she needed to take active steps to improve her health, she joined the SilverSneakers® Fitness program and began to exercise regularly at her local YMCA. In fact, she loved the class so much that she was instrumental in starting a new 7 a.m. class that now has nearly 30 participants. Today, she is also the self-proclaimed class greeter, and takes pride in knowing each one of her classmates personally.
(BPT) - Picture this: warm wind blowing across your face, the sound of waves crashing, and all your worries left behind on land. This is you on a boat and now is the perfect time to make this dream a reality. Winter may be frigid for many, but it’s the best time to start planning for warmer days ahead.
4-Mile and 1-Mile Family Fun Run/Walk Saguaro National Park - Tucson Mountain (West) District
(Family Features) When entertaining guests this holiday season, the last thing you want to do is run around last-minute, prepping your table and cleaning. This year, try some simple tips so you can spend more time enjoying the season with friends and family.
(Family Features) When the mercury drops, it’s more important than ever to stay properly hydrated. During the winter, people may not seem to sweat as much as in the summer, but that doesn’t lessen one’s risk of dehydration.
(Family Features) Diets don’t work.
(Family Features) When the weather outside turns frightful, baking homemade treats will be so delightful. Whether it's with friends, the kids or even by yourself, making treats is a great way to keep warm and active when snowed in.
(Family Features) The average person’s caloric needs have decreased since the 20th century when lifestyles were more active, yet nutritional needs are generally the same. Getting the nutrition you need without consuming too many calories can be as simple as incorporating nutrient-dense foods, such as potatoes, into your diet.
(Family Features) When celebrating the past and looking forward to the future, the New Year is a perfect time to set goals for a better, healthier you.
(Family Features) The holiday season brings a flurry of activity, especially when it comes to entertaining family and friends. While the formal sit-down dinner is still alive and well this time of year, casual holiday gatherings are growing in popularity.
(BPT) - Installing or fixing a faucet can seem like a daunting task. But, in many cases homeowners can update the kitchen and bath themselves – all you need are the right tools, good judgment and a little time to devote to the project.
(BPT) - Latina moms juggle many priorities. You are entrepreneurs growing businesses, community leaders advocating for change, and still caring for children, parents and spouses who all rely on you for guidance and support. As part of this role you also need to make sure your children are embracing their culture, exploring new opportunities, and preparing for their future.
The Marana Police Department is investigating two recent reports of juveniles being approached by suspicious vehicles. Detectives are following up on both of these cases. The reports do not appear to be related to each other at this time.
(NAPSI)—There’s hopeful news for those who are at risk for a rare disease that causes a range of symptoms including lack of sweat glands, poor temperature control, respiratory problems, and hair and tooth malformations.
(StatePoint) Heart failure is costing Americans a fortune. The estimated cost of the disease in the U.S. was $31 billion in 2012. That number is estimated to swell to $70 billion by 2030, according to the American Heart Association -- which means that by 2020, every U.S. taxpayer could pay $244 each year for heart failure expenses.
(BPT) - The pressure to prepare for the holidays can be intense – decorating your home, wrapping gifts, preparing family meals…
(NewsUSA) - In case you haven't noticed, the indoor trampoline industry is booming with new arenas opening throughout the U.S. Not just because they're loads of fun (of course they are), but because it's something families can do together, while enjoying activities like dodge ball, basketball or even exercise classes.