Tucson Local Media: Health & Fitness

Health & Fitness

  • Community Cares

    Whiplash Sufferers Can Benefit From Chiropractic Care

    (NewsUSA) - It's one of the most common injuries from a car crash, and those who've experienced it know it can be even more painful than watching a C-SPAN hearing on waste management.

  • Community Cares

    A New Treatment In The Fight Against Ovarian Cancer

    (NAPSI)—According to the American Cancer Society, a woman’s risk of developing ovarian cancer is one in 73. Awareness of the signs and symptoms of the disease is a woman’s first defense against it, but many of the symptoms of ovarian cancer are similar to those of everyday ailments, like bloating, pain in the abdomen or pelvis, and trouble eating or feeling full quickly.

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    SilverSneakers Fitness Inspires Older Adults To Be Healthy

    (NAPSI)—After surviving breast and ovarian cancers, 90-year-old Grace Ruby’s health was very fragile. Knowing she needed to take active steps to improve her health, she joined the SilverSneakers® Fitness program and began to exercise regularly at her local YMCA. In fact, she loved the class so much that she was instrumental in starting a new 7 a.m. class that now has nearly 30 participants. Today, she is also the self-proclaimed class greeter, and takes pride in knowing each one of her classmates personally.

Sports   

sports

Featuring scores and odds from major U.S. and Canadian leagues, NCAA too! Scores, odds, injury reports and More >>

Fitness

Fitness

Our fitness video product teaches you how to work out with gym- and home-based exercises. More >>

Crosswords

Crosswords

Enjoy the crosswords challenge in our free daily puzzles, from the harder Sunday crossword to the quicker daily. More >>

Sudoku

Sudoku

Three levels of difficulty, thousands of puzzles, a 40-minute game timer and a user-friendly interface. More >>

Gas Prices

Gas Prices

Local gas prices from over 130,000 stations in the U.S., along with maps to each location. More >>

Horoscopes

Horoscopes

Featuring sun signs, the Chinese Zodiac, a love meter, star charts, daily astro picks, daily peak time, and much more. More >>




Sunday 12/21/2014
Training Your Four-Legged Friend
Updated: December 22, 2014 - 2:31 am

(Family Features) Man’s best friend can be counted on for many things – from greeting you after a long day at work to being a loyal walking buddy. But to reap all the benefits of dog ownership, it’s important to lay the foundation of training and obedience.

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Pop the Cork at Home This New Year's Eve
Updated: December 22, 2014 - 2:31 am

According to a recent survey commissioned by Barefoot Wine & Bubbly, this year, 61 percent of Americans who plan on celebrating New Year's Eve plan on celebrating at home. To help make your night the most memorable celebration ever, here are some great ways to ring in 2015 from the comfort of your own home.

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Chase Chills Away with Cozy Crafts
Updated: December 22, 2014 - 2:31 am

(Family Features) Let the blustery winds blow while you stay warm inside and while away the wintry hours with cozy crafts that keep you warm.

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Time-Saving Holiday Entertaining Tips
Updated: December 22, 2014 - 2:31 am

(Family Features) When entertaining guests this holiday season, the last thing you want to do is run around last-minute, prepping your table and cleaning. This year, try some simple tips so you can spend more time enjoying the season with friends and family. 

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Stay Healthily Hydrated This Winter
Updated: December 22, 2014 - 2:31 am

(Family Features) When the mercury drops, it’s more important than ever to stay properly hydrated. During the winter, people may not seem to sweat as much as in the summer, but that doesn’t lessen one’s risk of dehydration.

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7 Signs Your Brakes Should Be Inspected
Updated: December 22, 2014 - 2:31 am

(Family Features) Preserve the life of your vehicle and enhance overall safety with routine brake inspections on your vehicle.

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Resolve to Get Healthier
Updated: December 22, 2014 - 2:31 am

(Family Features) Diets don’t work.

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Hot Gifts to Rev-Up Your Cool Factor
Updated: December 22, 2014 - 2:31 am

(Family Features) Gift giving should fuel your holiday spirit, not drain it. Shopping for unique, stylish gifts that capture the fun-loving spirit of everyone on your list is easier than most think.

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Tips for a Pet-Friendly Holiday
Updated: December 22, 2014 - 2:31 am

(Family Features) ‘Tis the season for holiday parties, and many pet lovers jump at the opportunity to include their four-legged friends in the festivities. Pet holiday parties may range from the simply elegant to the simply silly, but they all have one thing in common – a doggone good time.

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Low-Price Gifts for High-Tech Lovers
Updated: December 22, 2014 - 2:31 am

(Family Features) If you’re overwhelmed by shopping for technology items for the gadget lovers on your holiday list, rest assured that you can still find fun, unique high-tech gifts that won't break the bank.

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More Health And Wellness

Catalina Bighorn Sheep Releases

Arizona Game and Fish released 30 Bighorn Sheep in a 2-Day period into the Catalina Mountains ...

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