Stay hydrated - The Explorer: Home

Stay hydrated

It’s especially important to stay hydrated when you’re outdoors running and walking. Don’t forget to drink water before, during, and after exercise. There will be plenty of water aid stations at the Arizona Distance Classic for runners, to learn more visit www.arizonadistanceclassic.com.

Welcome to the discussion.

Spacer4px

Oro Valley Audiology

Oro Valley AudiologyAddress: 2542 E Vistoso Commerce Loop Rd, Oro Valley, AZ 85755Phone:(520) ...

Spacer4px

Follow us on Facebook