Heart, body, mind - The Explorer: El Sol

Heart, body, mind

Posted: Tuesday, July 29, 2008 11:00 pm

Randy Metcalf/The Explorer, Edna Silva, a registered nurse who practices t'ai chi at her West Ina studio, helped found The HEART Series some 15 years ago. Over the years, dozens of people have improved their heart health, and their lives, through course work and maintenance that emphasize diet, exercise, stress management and taking responsibility for one’s well-being.

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Welcome to the discussion.

Kino College

Kino CollegeEnroll today: http://www.kinocollege.com/

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