An Iraq War veteran, nine-year U.S. Army soldier and former competitive swimmer has opened a personal training business in Oro Valley.
Jennifer Lichty Fitness, LLC, provides training for families, mother-baby fitness, pet and owner combined fitness, athletic training, personal fitness training, life coaching and more. She’ll come to your home, or meet you at a convenient location.
“I enjoy helping people realize their dreams and reach their goals and I love to help people accomplish things that they never thought would be possible,” Lichty said.
Lichty emphasizes resistance and weight training, cardiovascular endurance training, body-leveraged resistance training, swimming instruction / coaching, plyometrics training and other techniques.
The flexibility of location “reduces the need for gym memberships or baby sitters for clients to be able to work out,” she said.
Lichty offers discounts to veterans and Chamber members, as well as clients who train with more than one partner.
Lichty may be reached at (907) 317-3256. Her website is www.jenniferlichtyfitness.com.